February 2013 Move Your A$S Challenge

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  • dcmat
    dcmat Posts: 1,723 Member
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    01-02: 46.22 miles
    02-02: 66.01 miles
    03-02: 22.06 miles
    04-02: 40.29 miles
    05-02: 40.18 miles
    06-02: 41.14 miles
    07-02: 45.24 miles
    08-02: 22.05 miles
    09-02: 22.07 miles
    09-02: 18.12 miles (on turbo)
    10-02: 30.18 miles
    10-02: 10.11 miles (on turbo)
    11-02: 42.29 miles
    12-02: 46.48 miles
    13-02: 40.10 miles
    14-02: 30.10 miles
    15-02: 42.09 miles
    18-02: 42.04 miles
    24-02: 26.12 miles
    25-02: 40.48 miles
    26-02: 30.24 miles

    Feb miles: 743.35

    256.65 miles left

    YTD: 1888 miles
  • leambi
    leambi Posts: 452 Member
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    20 miles today.


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  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
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  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
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    Walked 2 miles yesterday

    Ran 4.12 miles on the dread mill due to pouring down rain :huh:
    Plus 1.13 miles walk (warm up and cool down)

    If it isn't still pouring rain after work, I will be getting another 2 mile walk with my neighbor's


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  • medmuso
    medmuso Posts: 29 Member
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    Another good day: 7.3 miles to add :)


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  • artex1024
    artex1024 Posts: 119 Member
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    10 miles today!


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  • tweety432
    tweety432 Posts: 27 Member
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    45.6 done 4.4 left yay
  • rduhlir
    rduhlir Posts: 3,550 Member
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    Did 5k (3.1 miles) at the dog park


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  • mandysmom092711
    mandysmom092711 Posts: 784
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    Rode 10.01 miles this afternoon on the stationary bike for a total of 213.53 miles this month.
  • Ecce_Signum
    Ecce_Signum Posts: 226 Member
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    5.45 mile run today - new distance, time and average HR records for me :)

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  • butters1
    butters1 Posts: 1,540 Member
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    2-1 Stairmaster 2.5 + Swim .5
    2-2 Treadmill Intervals 4 + Swim .5
    2-3 rest
    2-4 Treadmill intervals 4
    2-5 .Swim .5 (+weights)
    2-6 rest
    2-7 Treadmill Intervals 4 + Swim .5
    2-8 (racquetball)
    2-9 Treadmill intervals 1.5 (+weights)
    2-10 rest
    2-11 2.3 trail walk + 5 eliptical (+weights)
    2-12 Treadmill intervals 4
    2-13 (yard)
    2-14 Treadmill intervals 3.5
    2-15 rest
    2-16 Treadmill intervals 2.1, spin 17.5
    2-17 rest
    2-18 Spin 10 (+weights)
    2-19 Treadmill intervals and walk 7.5
    2-20 Eliptical 1.5 Treadmill walk 2.6 (+weights)
    2-21 Eliptical 4
    2-22 rest
    2-23 Row 2, Stairmaster 3.6, Spin 12 (+weights)
    2-24 Run/walk intervals 2.2, Spin (steady) 15
    2-25 Stairmaster 1.5, Row 2 (+weights)
    2-26 Spin 16, Incline walk 1, Eliptical 4

    Total= 137.1
  • butters1
    butters1 Posts: 1,540 Member
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    i'm back....
    completed my 3rd 1/2 marathon on sunday morning in disney with my friend kara....

    my first goal was to run the entire race with no walk intervals - i ACHIEVED this goal - only walking was at the water stops....

    my second goal was to better my time from last year - i did not achieve this goal - i was actually just under a minute and a half slower this year BUT we did stop for more pictures and there were about 5200 more participants (21,222 finishers)....the course was brutally tight with runners for the first 1/2 of the course....

    my splits were between 12:03 and 13:24 with an average of 12:41 per my runkeeper (it paused when i stopped for pics whereas the chip timer did not)....

    I am happy with my 3rd half results even without a PR....

    Awesome:drinker: :drinker: :drinker:
  • Ecce_Signum
    Ecce_Signum Posts: 226 Member
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    WB Butters and congratulations!!
  • pigote
    pigote Posts: 615 Member
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    Tues 2/26

    2.58 Miles on the Treadmill today


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  • blues4miles
    blues4miles Posts: 1,481 Member
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    A little over four miles today...

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  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
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    Feb 26 - 5 miles for a total of 126. Not leaving it to the VERY last minute this month :smile: thanks so much Dinos!
  • pab88
    pab88 Posts: 499 Member
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    2/26: 1.5 miles
    Total: 54 miles
    Remaining: -4 miles
  • croppinqueen
    croppinqueen Posts: 43 Member
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    Not gonna make my goal this month but still trying :) ...and not giving up!

    2/3 2.15 mi walk/run
    2/4 .6 mi walk
    2/5 3.08 mi walk/run
    2/6 5.52 mi walk/run
    2/7 .25 mi walk
    2/8 .65 mi walk
    2/9 2.25 mi walk
    2/10 2 mi walk
    2/11 1 mile walk
    2/12 3.5 mi walk/run
    2/13 .5 walk
    2/14 3.8 mi walk/run
    2/15 3.2 mi walk
    2/16 7 mi. bike
    2/17 4.0 mi walk/run
    2/18 .25 mi walk
    2/19 .27 mi walk
    2/20 2.3 mi walk
    2/22 2.7 mi walk
    2/24 3 mi walk
    2/25 3.10 mi walk/run
    2/26 3.5 mi walk
    Total to date: 54.62 miles

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  • megfah
    megfah Posts: 61
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    3.7 miles today

    40.2 total - this is an unbelievable record for me! After I made the goal, I thought it was ridiculously unrealistic - but here I am. So a HUGE thanks to all the MYAC organizers!

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  • Ecce_Signum
    Ecce_Signum Posts: 226 Member
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    Loved doing this in February, really pushed me, how do I sign up for March? do I just need to watch the forum posts or do we get a link in thread?

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