February 2013 Move Your A$S Challenge

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  • srpm
    srpm Posts: 275 Member
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    2/1 0 miles
    2/2 1.5 miles
    2/3 0 miles
    2/4 2 miles
    2/5 .5 miles
    2/6 1 mile
    2/7 1 miles
    2/8 0 miles
    2/9 0 miles
    2/10 0 miles
    2/11 1.5 miles +.5 miles = 2 miles
    2/12 0 miles
    2/13 0 miles
    2/14 3 miles
    2/15 .5miles
    2/16 1 mile
    2/17 .5 miles
    2/18 0 miles
    2/19 0 miles
    2/20 0 miles
    2/21 0 miles
    2/22 4 miles
    2/23 .5 miles
    2/24 .5 miles
    2/25 0 miles
    2/26 2 miles
    2/27


    Total 20 miles
    Goal 30 Miles




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    Well I don't think I'm going to quite make it but I didn't realize how much stuff I do that I can't really track. Going to try and get in a jog after work and will be going to the gym in the morning so hopefully I will be able to at least get another 5 miles in and be close...
  • rduhlir
    rduhlir Posts: 3,550 Member
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    5k ran
    5k walked
    6.2 miles total at dog park


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  • leambi
    leambi Posts: 452 Member
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    20 miles today.


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  • pdfrazier08
    pdfrazier08 Posts: 178 Member
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  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
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    :smile: Just updating the ticker

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  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
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  • Toria718
    Toria718 Posts: 396 Member
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    adding 3.24 so a total of 29.52/30 tomorrow i will hit my goal :D
  • smurfette75
    smurfette75 Posts: 853 Member
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    3 miles today and yesterday on the treadmill.....so close


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  • DouMc
    DouMc Posts: 1,689 Member
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    I did another 4.3 today. So close! Next month I am going to nail this!


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  • tweety432
    tweety432 Posts: 27 Member
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    Thought I had finished but no not till tomorrow 49.8 done .2 still to do at least I ll make it and even be over my goal of 50 miles
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    158 miles this month one more day. Hoping to get 10 miles in tonight
  • saramerrigan
    saramerrigan Posts: 555 Member
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    Updated to here

    Which includes another 3.36 miles from me

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  • butters1
    butters1 Posts: 1,540 Member
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    2-1 Stairmaster 2.5 + Swim .5
    2-2 Treadmill Intervals 4 + Swim .5
    2-3 rest
    2-4 Treadmill intervals 4
    2-5 .Swim .5 (+weights)
    2-6 rest
    2-7 Treadmill Intervals 4 + Swim .5
    2-8 (racquetball)
    2-9 Treadmill intervals 1.5 (+weights)
    2-10 rest
    2-11 2.3 trail walk + 5 eliptical (+weights)
    2-12 Treadmill intervals 4
    2-13 (yard)
    2-14 Treadmill intervals 3.5
    2-15 rest
    2-16 Treadmill intervals 2.1, spin 17.5
    2-17 rest
    2-18 Spin 10 (+weights)
    2-19 Treadmill intervals and walk 7.5
    2-20 Eliptical 1.5 Treadmill walk 2.6 (+weights)
    2-21 Eliptical 4
    2-22 rest
    2-23 Row 2, Stairmaster 3.6, Spin 12 (+weights)
    2-24 Run/walk intervals 2.2, Spin (steady) 15
    2-25 Stairmaster 1.5, Row 2 (+weights)
    2-26 Spin 16, Incline walk 1, Eliptical 4
    2-27 Treadmill intervals 2.5 (+weights)

    Total= 139.6
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
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    1.18 mile walk/jog


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    Oy! I just realized tomorrow is the last day! I'm never gonna reach it!!
  • animefan914
    animefan914 Posts: 324 Member
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    3.33miles for a total of 120.05miles
  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
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    Walked 2 miles last night with the neighbor ladies
    Walked 2 miles at lunch with a friend

    Ran 3.19 miles for my VO2 Max drill tonight Plus 1/4 mile cool down


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  • Melo1966
    Melo1966 Posts: 881 Member
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    Surpased my Goal of 50


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  • blues4miles
    blues4miles Posts: 1,481 Member
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    Took a day off this week, and still going above and beyond, obviously I underestimated what I could do in February. 6 mile long run today.

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  • Metermandj
    Metermandj Posts: 49
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    3.5 Miles today


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  • Luckysusan
    Luckysusan Posts: 947 Member
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    3 mile walk


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