Poop

135

Replies

  • jules1202
    jules1202 Posts: 65
    Eat. Seriously eat. Consitpation is because you aren't consuming enough calories and healthy fat to keep things moving and get the kids dropped off at the pool.



    Eat, eat, eat, eat, eat (some fiber and some healthy fats).
  • ejay90
    ejay90 Posts: 42
    hmm
  • tynahhhh
    tynahhhh Posts: 10 Member
    I just suggest Starbucks. Whether or not you've got anything in there to poo, something's coming out. Starbucks does it 9/10 times, whether you want it to or not.
  • ejay90
    ejay90 Posts: 42
    Coffee worked
  • Hbazzell
    Hbazzell Posts: 899 Member
    coffee!
  • Velum_cado
    Velum_cado Posts: 1,608 Member
    I agree with the people who are saying your calories are too low. When I had an eating disorder, I had the same problem you do. Input/output, yo!
  • alexbusnello
    alexbusnello Posts: 1,010 Member
    Black coffee, apples, berries, veggies, oatmeal...

    And if those don't help any, try Metamucil..the one with no sugar added.
  • moonbaby12
    moonbaby12 Posts: 89 Member
    I agree with the tea and the water, but you can also try some yoga poses, as simple as lying on your back and hugging your knees into your belly, twists etc. to help things start moving down there. Also exercise in general helps things get moving!
  • alexbusnello
    alexbusnello Posts: 1,010 Member
    I agree with the tea and the water, but you can also try some yoga poses, as simple as lying on your back and hugging your knees into your belly, twists etc. to help things start moving down there. Also exercise in general helps things get moving!

    I agree. When I get gas and need relief quickly, I do some basic yoga poses for the core.
  • toomuchbootyindapants
    toomuchbootyindapants Posts: 811 Member
    Aside from everything covered here, be sure you are getting enough fat in your diet too. I was eating lots of fiber, drinking plenty of water, and still having issues but when I up my fat intake - things move along just fine. From what I've found with my body - I have to get *at least* 60g a day. Then they come out fast and clean and all is well in the world.
  • allysonvb
    allysonvb Posts: 236 Member
    Coffee or White Castle... I've never had WC, but everyone talks about it! Coffee works for me!
  • ejay90
    ejay90 Posts: 42
    I agree with the tea and the water, but you can also try some yoga poses, as simple as lying on your back and hugging your knees into your belly, twists etc. to help things start moving down there. Also exercise in general helps things get moving!

    I agree. When I get gas and need relief quickly, I do some basic yoga poses for the core.

    I do around 2 hours of exercise a day, which includes yoga and a hell of a lot of cardio
  • ejay90
    ejay90 Posts: 42
    Coffee or White Castle... I've never had WC, but everyone talks about it! Coffee works for me!

    i live in the uk and only eat fish, no white meat or poultry!! coffee seemed to have done the trick this morning but still feel bunged up
  • mockchoc
    mockchoc Posts: 6,573 Member
    Coffee or White Castle... I've never had WC, but everyone talks about it! Coffee works for me!

    i live in the uk and only eat fish, no white meat or poultry!! coffee seemed to have done the trick this morning but still feel bunged up

    Does that mean you ignored everyone that told you that 650 calories is not enough so you have nothing to poop? EAT!
  • robin52077
    robin52077 Posts: 4,383 Member
    While most of the suggestions in this thread will work for a normal, healthy, constipated person, the OP simply is starving. You can't poop if you don't eat.


    The anorexic girl's legs in your ticker pic confirm that you need help that fiber and coffee won't provide.
    Go see a therapist, please.
  • ejay90
    ejay90 Posts: 42
    While most of the suggestions in this thread will work for a normal, healthy, constipated person, the OP simply is starving. You can't poop if you don't eat.


    The anorexic girl's legs in your ticker pic confirm that you need help that fiber and coffee won't provide.
    Go see a therapist, please.

    Therapists are a waist of time
  • toomuchbootyindapants
    toomuchbootyindapants Posts: 811 Member
    While most of the suggestions in this thread will work for a normal, healthy, constipated person, the OP simply is starving. You can't poop if you don't eat.


    The anorexic girl's legs in your ticker pic confirm that you need help that fiber and coffee won't provide.
    Go see a therapist, please.

    Therapists are a waist of time

    So is school, or so one thinks. *waste
  • ejay90
    ejay90 Posts: 42
    While most of the suggestions in this thread will work for a normal, healthy, constipated person, the OP simply is starving. You can't poop if you don't eat.


    The anorexic girl's legs in your ticker pic confirm that you need help that fiber and coffee won't provide.
    Go see a therapist, please.

    Therapists are a waist of time

    So is school, or so one thinks. *waste

    Sorry darling. I actually have a degree in business, just suffer from a little thing called dyslexia
  • toomuchbootyindapants
    toomuchbootyindapants Posts: 811 Member
    While most of the suggestions in this thread will work for a normal, healthy, constipated person, the OP simply is starving. You can't poop if you don't eat.


    The anorexic girl's legs in your ticker pic confirm that you need help that fiber and coffee won't provide.
    Go see a therapist, please.

    Therapists are a waist of time

    So is school, or so one thinks. *waste

    Sorry darling. I actually have a degree in business, just suffer from a little thing called dyslexia

    How exactly does dyslexia cause you to spell waste like waist? Different letters, this isn't an issue of letter order.
    Oh who cares. The point is - striving to be 100 pounds and not being able to poop are indicators of some other problems there as Robin pointed out. You need to eat.
  • twinketta
    twinketta Posts: 2,130 Member
    <<<Passes round the popcorn
  • ejay90
    ejay90 Posts: 42
    While most of the suggestions in this thread will work for a normal, healthy, constipated person, the OP simply is starving. You can't poop if you don't eat.


    The anorexic girl's legs in your ticker pic confirm that you need help that fiber and coffee won't provide.
    Go see a therapist, please.

    Therapists are a waist of time

    So is school, or so one thinks. *waste

    Sorry darling. I actually have a degree in business, just suffer from a little thing called dyslexia

    How exactly does dyslexia cause you to spell waste like waist? Different letters, this isn't an issue of letter order.
    Oh who cares. The point is - striving to be 100 pounds and not being able to poop are indicators of some other problems there as Robin pointed out. You need to eat.

    Orders of words are effected, but that not the only issue people who suffer from dyslexia have... who are you to judge?
  • pseudomuffin
    pseudomuffin Posts: 1,058 Member
    Sugar free candies, about 3-4 will do it. The sorbitol in it is also used in laxatives, just don't have too many thinking it won't work... The first time I tried it I ate about 10 of them and seriously thought I was going to die! My fiancé lovely refers to it as "poop candy" lol
  • allysondicaro
    allysondicaro Posts: 1
    That **** is no joke. It will FOR SURE get things moving. Take it before bed or in the morning if you have nothing planned for the day. Do not drink it in the morning before work, otherwise you will have the worst commute of your life.
  • Jacqsie
    Jacqsie Posts: 51
    Sorry to break the thread but I was thinking about this thread while on the toilet about 15minutes ago wondering if many more people had commented on it :)

    GROUP HUG EVERYONE :)
  • toomuchbootyindapants
    toomuchbootyindapants Posts: 811 Member
    While most of the suggestions in this thread will work for a normal, healthy, constipated person, the OP simply is starving. You can't poop if you don't eat.


    The anorexic girl's legs in your ticker pic confirm that you need help that fiber and coffee won't provide.
    Go see a therapist, please.

    Therapists are a waist of time

    So is school, or so one thinks. *waste

    Sorry darling. I actually have a degree in business, just suffer from a little thing called dyslexia

    How exactly does dyslexia cause you to spell waste like waist? Different letters, this isn't an issue of letter order.
    Oh who cares. The point is - striving to be 100 pounds and not being able to poop are indicators of some other problems there as Robin pointed out. You need to eat.

    Orders of words are effected, but that not the only issue people who suffer from dyslexia have... who are you to judge?

    *affected (when used as a verb, effects are nouns or affect can be a noun when used in psychological terms)
  • ejay90
    ejay90 Posts: 42
    While most of the suggestions in this thread will work for a normal, healthy, constipated person, the OP simply is starving. You can't poop if you don't eat.


    The anorexic girl's legs in your ticker pic confirm that you need help that fiber and coffee won't provide.
    Go see a therapist, please.

    Therapists are a waist of time

    So is school, or so one thinks. *waste

    Sorry darling. I actually have a degree in business, just suffer from a little thing called dyslexia

    How exactly does dyslexia cause you to spell waste like waist? Different letters, this isn't an issue of letter order.
    Oh who cares. The point is - striving to be 100 pounds and not being able to poop are indicators of some other problems there as Robin pointed out. You need to eat.

    Orders of words are effected, but that not the only issue people who suffer from dyslexia have... who are you to judge?

    *affected (when used as a verb, effects are nouns or affect can be a noun when used in psychological terms)

    Low. No need to undermine me. Not nice to be a ***** to someone with a disability... pretentious tool.
  • fuzzieme
    fuzzieme Posts: 454 Member
    <<<Passes round the popcorn


    Heh heh!



    I don't mean to add fuel but dyslexia DOES cause people to spell words incorrectly which sound the same; not in all cases; but I know a lady who sometimes spells her own child's name incorrectly

    And like you it is my opinion the OP is under eating and her goal weight is terrifyingly low; attacking her won't help anything though. Guaranteed you can expect a lot more trouble in the bathroom if you continue like you are, and that's just to begin with. You are at risk of causing your body serious damage; your body tells you everything you need to know if you listen to it. I once semi starved myself like that, pooped once a week if I was lucky, and my metabolism has been very low since.

    Finally, it's my also opinion that seeing a councilor is anything BUT a "waste of time", don't expect too much from them, they aren't your fairygodmother, but it's proven that talking helps, sometimes it's easier to talk with a stranger. I'm not telling you to see one, I'm just defending them from your comment because they have really helped me in the past and I realised nothing was wrong after only one session; my thoughts were just decaying because I suppressed them, can my body let me know with physical symptoms
  • ApexLeader
    ApexLeader Posts: 580 Member
    eat 8 fiber one bars and you won't be able to stop yourself
  • Going4Lean
    Going4Lean Posts: 1,078 Member
    Ummm... you have a daily calorie goal of 830 calories?!?!?!??!?!?

    Try eating something, you probably dont have enough in your system to actually have a bowel movement.

    I cant see your diary, but if shes right this is probably the problem.
  • toomuchbootyindapants
    toomuchbootyindapants Posts: 811 Member
    While most of the suggestions in this thread will work for a normal, healthy, constipated person, the OP simply is starving. You can't poop if you don't eat.


    The anorexic girl's legs in your ticker pic confirm that you need help that fiber and coffee won't provide.
    Go see a therapist, please.

    Therapists are a waist of time

    So is school, or so one thinks. *waste

    Sorry darling. I actually have a degree in business, just suffer from a little thing called dyslexia

    How exactly does dyslexia cause you to spell waste like waist? Different letters, this isn't an issue of letter order.
    Oh who cares. The point is - striving to be 100 pounds and not being able to poop are indicators of some other problems there as Robin pointed out. You need to eat.

    Orders of words are effected, but that not the only issue people who suffer from dyslexia have... who are you to judge?

    *affected (when used as a verb, effects are nouns or affect can be a noun when used in psychological terms)

    Low. No need to undermine me. Not nice to be a ***** to someone with a disability... pretentious tool.

    LOL! Thank you for that!
    Your only disability is you aren't eating enough and thus you are now full of chit. So, go eat, take a dump, and watch your mind clear. It's causing blockages of all sorts honey. Oh, and senna is pretty powerful. ;)

Categories