February Cycling Challenge
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Took a trainer spin this morning while my bread was rising. Upping the goal too.
2/2 ride: 19.68 miles
2/3: 9.95
MTD: 29.63
Goal: 250
% of goal: 11.80 -
I am in for 250 crazy maybe but the weather looks good for the month I am getting a new gel seat and new grips and I am taking it to the speedway and out of the neighborhood so that should help me progress to the next level. Here is what I ave done since getting on my Purple People Eater for the first time in Oct @349 lbs
30.87 miles before MFP
total for Oct 40.4 m
total for Nov 106.25
total for Dec 100.48
total for Jan 108 .4
February Goal 250. Feb starting weight 325.2
FEB 1, 2013. 4.05 miles. 37.36 minutes. Recovery ride ( did 15.05 m yesterday)
Feb 2 rest day
Feb 3 , 2013 3.65 miles in 31 minutes (bad day to ride traffic wise superbowl sunday )
7.07 of 250 so far
Bike Total so far 348.90 -
I'm in again, with a goal of 200 miles this time. Good luck everyone, and happy cycling:)
2/2: 31.2 miles
2/3: 18.06 miles
49.26 cycling miles so far this month0 -
Feb 3: 32.2 miles
Feb Total: 44.6
Feb Goal: 250
% of Total: 17.8
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I'd like to join.
My short-term goal is to lose enough weight and to become fit enough to get back on my carbo/alum road-bike and commence some serious cycling again. I'm a veteran of the "Ride the Bay in a Day" 210km cycling event around Port Philip (Melbourne, Australia), several "Murray to Moyne 520km 24-hour cycle relay challenge" which we did to raise money for medical charities. I've also been the coordinator of a work place Bicycle User Group at a Melbourne metropolitan teaching hospital where I grew the membership from 12 to over 400 and organized for the hospital to invest in a large secure bike-parking cage.
As part of my cardio routine at the moment I am using a stationary recumbent bike and attend the R.P.M. class as many times a week as I can get to it.
kind regards,
Ben0 -
Welcome Ben.
Does everybody post their rides daily, weekly?
2/2 ride: 19.68 miles
2/3: 9.95
2/4 12.47 trainer
MTD: 42.1
Goal: 250
% of goal: 16.80 -
My goal is pretty modest -- I want to ride to work at least 1 time each week. I used to commute by bike a lot, but then I moved further away and started grad school, etc. I'm having a hard time getting back in the habit, but I really want to, because nothing feels better than a good ride at the beginning and end of the day.0
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Hi! I'm in! I would love to get back into the habit of riding my stationary bike on a regular basis. My goal for February is at least 50 miles!
Feb. 1 - 6 miles
Feb. 3 - 7 miles
Feb. 4 - 5 miles
18 miles so far!0 -
Feb 2---10 miles (my standard HIIT varied resistance/speed ride)
Feb 4--12 miles (first LISS hour-long ride and I survived!)
Total: 22mi/month goal of 120mi0 -
Feb 4: 18.1 miles
Feb Total: 62.7
Feb Goal: 250
% of Total: 25.1
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I am in for 250 crazy maybe but the weather looks good for the month I am getting a new gel seat and new grips and I am taking it to the speedway and out of the neighborhood so that should help me progress to the next level. Here is what I ave done since getting on my Purple People Eater for the first time in Oct @349 lbs
30.87 miles before MFP
total for Oct 40.4 m
total for Nov 106.25
total for Dec 100.48
total for Jan 108 .4
February Goal 250. Feb starting weight 325.2
Feb 1, 2013. 4.05 miles. 37.36 minutes. Recovery ride ( did 15.05 m yesterday)
Feb 2, 2013 rest day
Feb 3, 2013 3.65 miles in 31 minutes (bad day to ride traffic wise superbowl sunday )
Feb 4, 2013 16.31 miles a personal best rode to speedway and back with Doug my honey
Feb 5, 2013 4.29 recovery ride cold and damp very little wind though weight 324.2lbs
28.3 of 250 so far
Bike Total so far 369.5
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Feb 5: 6.6 miles
Feb Total: 69.3
Feb Goal: 250
% of Total: 27.7
Bonus: None
Just a short ride to the store…but it's all good!!0 -
Back in the summer (uk) I was posting 900 miles a month on here but now because of work and weather I am only riding about 150 miles a month so I will set a modest target of 200 miles and see how it goes. I usually ride about 100 miles a week on the stationery bike but I never count them. Good luck with your targets everyone
Count:
4 Activities
Distance:
50.73 mi
Time:
3:36:36 h:m:s
Elevation Gain:
2,179 ft
Avg Speed:
14.1 mph
Avg HR:
132 bpm
Calories:
3,426 C
Max Distance:
24.49 mi0 -
Feb 6: 31.2 miles
Feb Total: 100.5
Feb Goal: 250
% of Total: 40.2
Bonus: None
Took two rides today as bad weather is to be moving in for a few days.
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Back in again. Shooting for 300 again. Going to need to add in a weekend ride or two to get there but I'm ready to rock.0
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Feb 2---10 miles (my standard HIIT varied resistance/speed ride)
Feb 4--12 miles (first LISS hour-long ride and I survived!)
Feb 6--8 miles
Feb Total: 30 mi
Feb Goal: 120 mi
Percentage of goal: 25% right on track!0 -
Feb 6, 80 mins on the trainer.0
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I am in for 250 crazy maybe but the weather looks good for the month I am getting a new gel seat and new grips and I am taking it to the speedway and out of the neighborhood so that should help me progress to the next level. Here is what I ave done since getting on my Purple People Eater for the first time in Oct @349 lbs
30.87 miles before MFP
total for Oct 40.4 m
total for Nov 106.25
total for Dec 100.48
total for Jan 108 .4
February Goal 250. Feb starting weight 325.2
Feb 1, 2013. 4.05 miles. 37.36 minutes. Recovery ride ( did 15.05 m yesterday)
Feb 2, 2013 rest day
Feb 3, 2013 3.65 miles in 31 minutes (bad day to ride traffic wise superbowl sunday )
Feb 4, 2013 16.31 miles a personal best rode to speedway and back with Doug my honey
Feb 5, 2013 4.29 recovery ride cold and damp very little wind though weight 324.2lbs
Feb 6, 2013 5.72 late start lots of fog leg felt like jello
34.02 of 250 so far
Bike Total so far 375.2
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Hi, Everyone! Welcome to all of the new people and welcome back to everyone returning from a previous thread. Still snowed in and dealing with heavy fog here. I've had to turn to the dreaded dreadmill for my cardio. However, with the groundhog's assurance of an early spring, I am hoping to get out of my house soon.0
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Managed to get a ride in after work today, once again the wind made it very hard work but I am working away from home for the next 3 days so had to get a ride in today.
Count:
5 Activities
Distance:
72.20 mi
Time:
5:01:33 h:m:s
Elevation Gain:
3,012 ft
Avg Speed:
14.4 mph
Avg HR:
132 bpm
Calories:
4,771 C
Max Distance:
24.49 mi0
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