February Cycling Challenge
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Feb 13: 16.2 miles
Feb Total: 147.9
Feb Goal: 250
% of Total: 59.2
Bonus: None
Brrr, riding in the low 50's is too cold for this desert rat!
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I am in for 250 crazy maybe but the weather looks good for the month I am getting a new gel seat and new grips and I am taking it to the speedway and out of the neighborhood so that should help me progress to the next level. Here is what I ave done since getting on my Purple People Eater for the first time in Oct @349 lbs
30.87 miles before MFP
total for Oct 40.4 m
total for Nov 106.25
total for Dec 100.48
total for Jan 108 .4
February Goal 250. Feb starting weight 325.2
Feb 1, 2013. 4.05 miles. 37.36 minutes. Recovery ride ( did 15.05 m yesterday)
Feb 2, 2013 rest day
Feb 3, 2013 3.65 miles in 31 minutes (bad day to ride traffic wise superbowl sunday )
Feb 4, 2013 16.31 miles a personal best rode to speedway and back with Doug my honey
Feb 5, 2013 4.29 recovery ride cold and damp very little wind though weight 324.2lbs
Feb 6, 2013 5.72 late start lots of fog leg felt like jello
Feb 7, 2013 5.38 warm breezy with legs once again of jello
Feb 8, 2013 rest day
Feb 9, 2013 3.53 cold damp very windy not fun at all but at least i bumped my metabolism came in and did 30 of circuit work
Feb 10 , 2013 3.90 miles jello legs again
Feb 11, 2013 4.41 miles cold damp windy hard to ride miserable
Feb 12, 2013 rest day
Feb 13, 2013 7.98 miles felt good warm sunny no wind nice nice meditation in motion
59.22 of 250 so far
Bike Total so far 400.4
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2/2 ride: 19.68 miles
2/3: 9.95
2/4 12.47 trainer
2/10 14.23 trainer
2/11 15.58 trainer
2/13 16.66 trainer
MTD: 88.57
Goal: 250
% of goal: 35.40 -
Feb 14: 10.1 miles
Feb Total: 158
Feb Goal: 250
% of Total: 63.2
Happy Valentine's Day Everyone!!
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2/2 ride: 19.68 miles
2/3: 9.95
2/4 12.47 trainer
2/10 14.23 trainer
2/11 15.58 trainer
2/13 16.66 trainer
2/14 12.29 trainer
MTD: 100.86
Goal: 250
% of goal: 400 -
Feb Total: 69mi
Feb Goal: 120 mi
Percentage of goal: 57.5%
February 15---6 miles stationary (plus 2 from yesterdays warmup)
Feb 13---11.5 miles stationary LISS
Feb 11---5.5 miles stationary HIIT
Feb 9---6 miles stationary HIIT
Feb 8---9 miles stationary LISS w/a couple high-intensity intervals toward the end
Feb 6--8 miles stationary HIIT
Feb 4--12 miles (first LISS hour-long ride and I survived!)
Feb 2---10 miles (my standard HIIT varied resistance/speed ride)0 -
My numbers for today are probably inaccurate. My Garmin is doing strange things and may be failing. I can't complain as It's about 6 years old.
2/2 ride: 19.68 miles
2/3: 9.95
2/4 12.47 trainer
2/10 14.23 trainer
2/11 15.58 trainer
2/13 16.66 trainer
2/14 12.29 trainer
2/16 12.67 trainer
MTD: 113.53
Goal: 250
% of goal: 45.40 -
Feb 17: 20.1 miles biked
Feb Total: 180.1
Feb Goal: 250
% of Total: 72
After the ride, I still had to peddle around the block a few times in order to get 20 miles in
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Feb 18: 10 miles biked
Feb Total: 190.1
Feb Goal: 250
% of Total: 76
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I am in! Stationary when cold and road when warmer. I try for at least 10-12 miles per ride, regardless. and 5 days per week. LEt's get those wheels rolling!0
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I am in for 250 crazy maybe but the weather looks good for the month I am getting a new gel seat and new grips and I am taking it to the speedway and out of the neighborhood so that should help me progress to the next level. Here is what I ave done since getting on my Purple People Eater for the first time in Oct @349 lbs
30.87 miles before MFP
total for Oct 40.4 m
total for Nov 106.25
total for Dec 100.48
total for Jan 108 .4
February Goal 250. Feb starting weight 325.2
Feb 1, 2013. 4.05 miles. 37.36 minutes. Recovery ride ( did 15.05 m yesterday)
Feb 2, 2013 rest day
Feb 3, 2013 3.65 miles in 31 minutes (bad day to ride traffic wise superbowl sunday )
Feb 4, 2013 16.31 miles a personal best rode to speedway and back with Doug my honey
Feb 5, 2013 4.29 recovery ride cold and damp very little wind though weight 324.2lbs
Feb 6, 2013 5.72 late start lots of fog leg felt like jello
Feb 7, 2013 5.38 warm breezy with legs once again of jello
Feb 8, 2013 rest day
Feb 9, 2013 3.53 cold damp very windy not fun at all but at least i bumped my metabolism came in and did 30 of circuit work
Feb 10 , 2013 3.90 miles jello legs again
Feb 11, 2013 4.41 miles cold damp windy hard to ride miserable
Feb 12, 2013 rest day
Feb 13, 2013 7.98 miles felt good warm sunny no wind nice nice meditation in motion
Feb 18, 2013 4.06 so windy garbage was flying at me gave up once the diaper came my way yuk
63.27 of 250 so far
Bike Total so far 404.5
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February to date:
Distance: 661.84k / 411.25 miles
Time: 19:47:03
Calories: 9481
All ridden indoors0 -
Howdy!
Stationary bike and road bike mix: goal is 3 rides/ week, 10 miles min /ride. When I can't ride, will do treadmill or ellipticals
week of Feb 3: 27.5 miles 2 rides - time 2 hrs, 20 min.
week of Feb10: 21.4 miles 2 rides time 1 hr 25 minutes
SO far this week 10 miles. 1 ride 40 minutes
WEEEEEEEEE!0 -
Feb Total: 75mi
Feb Goal: 120 mi
Percentage of goal: 62.5%
*Getting harder as baby is pressing on my stomach/bladder/lungs more! Don't know if I will be able to do more than 6 miles at a time any more!*
February 18---6 miles stationary HIIT
February 15---6 miles stationary (plus 2 from yesterdays warmup)
Feb 13---11.5 miles stationary LISS
Feb 11---5.5 miles stationary HIIT
Feb 9---6 miles stationary HIIT
Feb 8---9 miles stationary LISS w/a couple high-intensity intervals toward the end
Feb 6--8 miles stationary HIIT
Feb 4--12 miles (first LISS hour-long ride and I survived!)
Feb 2---10 miles (my standard HIIT varied resistance/speed ride)0 -
I've not been able to track trainer miles as either my Garmin or the cadence sensor is biting the dust. I'm going to see if I can get a new sensor, the cheaper of the two, and see if that will cure the problem.0
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I'm in. I've been doing an exercise bike for about a week. Trying to do 5 miles every day and increase the pedal pressure by a factor of 1 each day (scale from 1-20). Long term goal is to be able to bike to the beach (summer) which is about 30 miles away. Did it 25 years ago but that was 25 YEARS AGO!!!0
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I'm in. I've been doing an exercise bike for about a week. Trying to do 5 miles every day and increase the pedal pressure by a factor of 1 each day (scale from 1-20). Long term goal is to be able to bike to the beach (summer) which is about 30 miles away. Did it 25 years ago but that was 25 YEARS AGO!!!
Great plan! Good luck/happy training!0 -
Feb Total: 86 mi
Feb Goal: 120 mi
Percentage of goal: 71.5%
*Getting harder as baby is pressing on my stomach/bladder/lungs more! Don't know if I will be able to do more than 6 miles at a time any more!*
Feb 19---11.5 miles stationary LISS
February 18---6 miles stationary HIIT
February 15---6 miles stationary (plus 2 from yesterdays warmup)
Feb 13---11.5 miles stationary LISS
Feb 11---5.5 miles stationary HIIT
Feb 9---6 miles stationary HIIT
Feb 8---9 miles stationary LISS w/a couple high-intensity intervals toward the end
Feb 6--8 miles stationary HIIT
Feb 4--12 miles (first LISS hour-long ride and I survived!)
Feb 2---10 miles (my standard HIIT varied resistance/speed ride)0 -
I am in for 250 crazy maybe but the weather looks good for the month I am getting a new gel seat and new grips and I am taking it to the speedway and out of the neighborhood so that should help me progress to the next level. Here is what I ave done since getting on my Purple People Eater for the first time in Oct @349 lbs
30.87 miles before MFP
total for Oct 40.4 m
total for Nov 106.25
total for Dec 100.48
total for Jan 108 .4
February Goal 250. Feb starting weight 325.2
Feb 1, 2013. 4.05 miles. 37.36 minutes. Recovery ride ( did 15.05 m yesterday)
Feb 2, 2013 rest day
Feb 3, 2013 3.65 miles in 31 minutes (bad day to ride traffic wise superbowl sunday )
Feb 4, 2013 16.31 miles a personal best rode to speedway and back with Doug my honey
Feb 5, 2013 4.29 recovery ride cold and damp very little wind though weight 324.2lbs
Feb 6, 2013 5.72 late start lots of fog leg felt like jello
Feb 7, 2013 5.38 warm breezy with legs once again of jello
Feb 8, 2013 rest day
Feb 9, 2013 3.53 cold damp very windy not fun at all but at least i bumped my metabolism came in and did 30 of circuit work
Feb 10 , 2013 3.90 miles jello legs again
Feb 11, 2013 4.41 miles cold damp windy hard to ride miserable
Feb 12, 2013 rest day
Feb 13, 2013 7.98 miles felt good warm sunny no wind nice nice meditation in motion
Feb 18, 2013 4.06 so windy garbage was flying at me gave up once the diaper came my way yuk
Feb 19, 2013 3.08 short on time and legs a little sore
66.35 of 250 so far
Bike Total so far 407.6
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Time to get a move on and finish out my last 25 miles in the next 4 days!
Feb Total: 95.5 mi
Feb Goal: 120 mi
Percentage of goal: 80%
*Getting harder as baby is pressing on my stomach/bladder/lungs more! Don't know if I will be able to do more than 6 miles at a time any more!*
Feb 24---6.5 miles stationary HIIT
Feb 21---3 miles (warmup for strength training)
Feb 19---11.5 miles stationary LISS
Feb18---6 miles stationary HIIT
Feb15---6 miles stationary (plus 2 from yesterdays warmup)
Feb 13---11.5 miles stationary LISS
Feb 11---5.5 miles stationary HIIT
Feb 9---6 miles stationary HIIT
Feb 8---9 miles stationary LISS w/a couple high-intensity intervals toward the end
Feb 6--8 miles stationary HIIT
Feb 4--12 miles (first LISS hour-long ride and I survived!)
Feb 2---10 miles (my standard HIIT varied resistance/speed ride)0
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