whats your ritual before weigh in

buildingdreams

Just curious if anyone has certain rituals that they most do before weigh in. Mine is that the scale has to be centred on the same 2 tiles always!

Gallowmere1984

Wake up, pee, make sure I am naked, step on scale. Pretty much the same thing every morning.

jr1985

strip down to my skivvies... poop beforehand if at all possible...

jmcreynolds91

Wake up, pee, make sure I am naked, step on scale. Pretty much the same thing every morning.

this is me.

gwenmf

Weigh before eating or drinking anything -- after potty break....and Same clothing! that's sad, isn't it??? lol

Riemersma4

turn off the alarm clock
stumble to the bathroom
pee
step on the scale
do victory dance for my continued progress!

lindsey_mickeyd

I'm pretty much exactly like all of them ^^ I wake up, pee and poop (if possible), strip down to nothing, then weigh! I do it every morning!

andreajp

Use the bathroom, center scale over certain tile (thought I was the only one that did that!), strip nekkid, exhale, step on scale, hope for the best.

pepeleo

shave?!

HartJames

Potty, tank & undies, lose the heavy gold watch, big toes on either side of label, look straight ahead for 10 sec.

Pixi_Rex

Wake up, take dog out, go to the bathroom, sacrafice a few virgins while chanting to appease the scale gods, strip, wash blood off face, step on scale... continue on my way.

Sballard418

I make sure my scale is on the exact same tiles too lol I step on step off step on step off just to make sure it's right :laugh:

subconscious_ink

Wake up, pee, make sure I am naked, step on scale.

Basically this, except I brush my teeth first. Plaque's gotta weigh something, right? :laugh:

cajungirltx

First thing in the morning after I pee. I also have a tile that mine has to be on. As I'm on the scale, I pray before I look down. lol

xilka

Out of bed. Pee. Strip down.
Have hubs check the number because I'm near-sighted and it's not a digital scale.
He quite enjoys it :blushing:

CL2244

I have found that depending on the bathroom tile, my scale can give a reading of + or - 3 lbs, so I always put it on the 3rd tile from the door, 2nd row from the wall...
Glad I'm not the only one who has a special tile!

Run4UrHealth

turn off the alarm clock
stumble to the bathroom
pee
step on the scale
do victory dance for my continued progress!

^^^^^^^This

rachaelgifford

I always weigh in on a Monday morning at 6am, just as I get to work. I never have food or drink before hand - but I like my body to have time to settle into being awake! I always wear my work uniform to weight in as well - so I have no doubts about my clothes choice!

emmgetsfit

turn off the alarm clock
stumble to the bathroom
pee
step on the scale
do victory dance for my continued progress!

^^This. Exactly this.

sullus

wake up, throw as much ballast overboard as my system has to throw, position the scale to it's "official" spot, step on, adjust feet to "official" positions ... (oddly on my scale I've noticed foot position can change a weight by 3-4 lbs .. both feet touching in the center is heavier than pinkie toes just flush with the edge) .. and thebathroom floor is heavily textured, so the scale has to be on that one little spot that's even.

rishonb

go to the bathroom of course...take off all my cloths ..look in the mirror .than step up on that scale..this is done every Monday...

ValerieMartini2Olives

Have a smoothie. Wait about a half hour. Poop. Strip butt naked. Weigh. Shower.

PoshDinosaur

I weigh in early Wednesday mornings. So wake up, use the toilet (depends which number, in honesty), do a few test runs on the scales without looking, be in pants, step on, wait a few seconds and measure. Then take weekly photos and measurements of self.

Seems to be working so far.

tiffanyheth

I work at a hospital and I weigh in at work. So on weigh in day, I leave the house extra early, wear similiar clothes as I did last weigh-in. Get to work, use the restroom, take off my shoes and weigh in.

Jcole05

The victory dance is essential to the process

zoukeira

I always weigh after working out & before I get in the shower.

Superchas

First thing in the morning
Scale in correct position horizontally and vertically to mean gives same measure as doctors surgery.
if getting weighed at surgery which is once a week I am on a conveypr belt of past exercise before weigh ins that means i need to work out before going down there to meet my nurse at 815
Not so much exercise that results in low blood pressure reading but enough to mean the trend is down and the goal is in sight.
I can lose 8lbs in an exercise session and did yesterday so have to try not to make the conveyor belt harder and harder and avoid doing more than an hour on these mornings.
Obessive maybe but that is the process

sovannac

Wake up, pee, make sure I am naked, step on scale. Pretty much the same thing every morning.

Sounds about right.

Admiral_Derp

I like to light a candle and say a prayer for world peace.

AlongCame_Molly

Get up, pee, set scale in front of bathroom door and chant "tell me something good, tell me something good, tell me something good, tell me something good..."

ilovescarymovies

pee and be in undies