February 2013 MOVE IT 180-360+ minutes a Week Challenge
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Week # 1 -- February 4 -- Goal 210 minutes: Completed 215 mins
Week #2 - February 11 - Goal 210 minutes: Conmpleted 125 mins
Week #3 - February 18 -Goal 210 minutes: Completed 160 mins
Week #4 -February 25 - Goal 210 minutes:
Monday - 30 mins
Tuesday- 30 mins
150/210 left0 -
Week #1 -- Feb 4 ---- 373 minutes
Week #2 -- Feb 11 ---- 101 minutes
Week #3 -- Feb 18 ---- 203 minutes
Week #4 -- Feb 25 --
I never really do goals.. but lets see what happens!!!
Mon: 33 minutes
Tue: 36 minutes
Wed: 36 minutes
Thur:
Fri:
Sat:
Sun:0 -
Starting Late, but I'm in!
Week # 3 -- February 18 -- Goal 180 minutes:
Mon: --
Tue: 59
Wed:
Thur: 60
Fri:
Sat: 48
Sun: 37
Total / min left: 204 / 180
Week # 4 -- February 25 -- Goal 360 minutes:
Mon: 41
Tue: 39
Wed: 23
Thur:
Fri:
Sat:
Sun:
Total / min left: 103 / 2570 -
I'm in for 400 mins and 70,000 steps.
Week 1 -- Feb 4 - 10 -- total mins 569; total steps 71,300; total miles 33.12 -- not a bad week!
Week 2 -- Feb 11 - 17 -- total mins 841; total steps 94,835; total miles 45.91 -- I'm happy!
Week 3 -- Feb 18 - 24 -- total mins 779; total steps 77,704; total miles 36.97 -- it was a good week!
Week 4 -- Feb 25 - Mar 3
Mon: rest day; 3,763 total steps, 1.72 total miles
Tue: 150 mins, 4 miles walking, 30DS, challenges; 14,479 total steps, 6.63 total miles
Wed: 133 mins, 4.15 miles walking, weights, challenges, 30DS; 15,007 total steps, 6.87 total miles
Thur:
Fri:
Sat:
Sun:
Total mins/steps: 283/33,249 totals to go: 117/36,751 total miles: 15.220 -
I WILL MAKE GOAL THIS WEEK! No more lazy for me. :smooched:
Week # 4: February 25 - Goal 180 minutes:
Mon – 46 minutes – Everybody Steps DVD
Tue – 45 minutes – Everybody Steps DVD
Wed – 46 minutes – Everybody Steps DVD
Thurs – 31 minutes – Everybody Steps DVD
Fri –
Sat –
Sun –
Total / min left: 168 / 12
Week 1: 259 min/Goal 180 – Goal Met!
Week 2: 226 min/Goal 180 – Goal Met!
Week 3: 171 min/Goal 180 – Goal not met.
Week 4:
January minutes: 802 (five weeks)0 -
Week # 1 -- February 4 -- Goal 210 minutes: Completed 215 mins
Week #2 - February 11 - Goal 210 minutes: Conmpleted 125 mins
Week #3 - February 18 -Goal 210 minutes: Completed 160 mins
Week #4 -February 25 - Goal 210 minutes:
Monday - 30 mins
Tuesday- 30 mins
Wednes - 30 mns
120/210 left0 -
Week # 1 -- February 4 -- Goal 250 minutes: 29 mins over!
Week # 2 -- February 11 -- Goal 250 minutes: Actual 106 had to cut week short due to injury
Week # 3 -- February 18 -- Goal 250 minutes: Completed 337 over 87 mins!
Week # 4 -- February 25 -- Goal 250 minutes:
Mon:
Tue: 79 mins
Wed: 43 mins
Thur:
Fri:
Sat:
Sun:
Total / min left: 122/1280 -
Week #1 -- Feb 4 ---- 373 minutes
Week #2 -- Feb 11 ---- 101 minutes
Week #3 -- Feb 18 ---- 203 minutes
Week #4 -- Feb 25 --
I never really do goals.. but lets see what happens!!!
Mon: 33 minutes
Tue: 36 minutes
Wed: 36 minutes
Thur: 38 minutes
Fri:
Sat:
Sun:0 -
February
Week # 1 Goal 702 mins / Actual 657
Week # 2 Goal 702 / 674
Week # 3 Goal 680 / 611
January
Week # 1 Goal 640 mins / Actual 799
Week # 2 Goal 650 / 643
Week # 3 Goal 645 / 504
Week # 4 Goal 550 / 645
Week # 5 Goal 645 / 702
__________________________________________________________________________________________________
Week # 4 - February 25 -- Goal 612
Mon: 77
Tue: 96
Wed: 49
Thur: 117
Fri:
Sat:
Sun:
339 / 2730 -
I met my goal! Yeeeeaaah! :drinker: :drinker: :drinker:
Week # 4: February 25 - Goal 180 minutes:
Mon – 46 minutes – Everybody Steps DVD
Tue – 45 minutes – Everybody Steps DVD
Wed – 46 minutes – Everybody Steps DVD
Thurs – 31 minutes – Everybody Steps DVD
Fri – 46 minutes – Everybody Steps DVD
Sat –
Sun –
Total / min left: 214 / 34 min over :drinker:
Week 1: 259 min/Goal 180 – Goal Met!
Week 2: 226 min/Goal 180 – Goal Met!
Week 3: 171 min/Goal 180 – Goal not met.
Week 4:
January minutes: 802 (five weeks)0 -
Week # 1 -- February 4 -- Goal 210 minutes: Completed 215 mins
Week #2 - February 11 - Goal 210 minutes: Conmpleted 125 mins
Week #3 - February 18 -Goal 210 minutes: Completed 160 mins
Week #4 -February 25 - Goal 210 minutes:
Monday - 30 mins
Tuesday- 30 mins
Wednes - 30 mns
Thursday 30 mins
90/210 left0 -
Week # 1 -- February 4 -- Goal 250 minutes: 29 mins over!
Week # 2 -- February 11 -- Goal 250 minutes: Actual 106 had to cut week short due to injury
Week # 3 -- February 18 -- Goal 250 minutes: Completed 337 over 87 mins!
Week # 4 -- February 25 -- Goal 250 minutes:
Mon:
Tue: 79 mins
Wed: 43 mins
Thur: 63 mins
Fri:
Sat:
Sun:
Total / min left: 181/690 -
I'M in fo rsure
Goal Feb 4-10th 200 min
Mon- 45
Tues- 40
Wed- 25
Thurs-40
Fri-0
Sat-40
Sun-35
Total- 225/200
Feb s18-24 Goal 200
Mon- 35
Tues-30
Wed-40
Thurs-0
Fri-)
Sat-40
Sun-35
Total 200/200
Feb 18-24 Goal 200
M-29
Tues- 40
W-55
T-32
F-0
Sat-40
Sun-40
Total- 236/200
Goal mWeek Feb 25-Mar 3rd- 180min
( away part of week)0 -
Week #1 -- Feb 4 ---- 373 minutes
Week #2 -- Feb 11 ---- 101 minutes
Week #3 -- Feb 18 ---- 203 minutes
Week #4 -- Feb 25 --
I never really do goals.. but lets see what happens!!!
Mon: 33 minutes
Tue: 36 minutes
Wed: 36 minutes
Thur: 38 minutes
Fri: 43 minutes
Sat:
Sun:0 -
I was lost., and now I'm found!
Week # 1 -- February 4 -- Goal 250 minutes: actual 277
Week # 2 -- February 11 -- Goal 250 minutes: actual 264
Week # 3 --February 18 -- Goal 250 minutes:actual 260
Week # 4 --February 25-- Goal 250 minutes
Mon: 20/Exhale/25weights
Tue: 40/brisk walk hills
Wed: 40/Latin Core
Thur: 24/briskwalk/20 Exhale
Fri:48/PW Leslie
Sat:
Sun:
Total / min left: 217 /33
[/quote]
[/quote]0 -
Week # 1 -- February 4 -- Goal 250 minutes: 29 mins over!
Week # 2 -- February 11 -- Goal 250 minutes: Actual 106 had to cut week short due to injury
Week # 3 -- February 18 -- Goal 250 minutes: Completed 337 over 87 mins!
Week # 4 -- February 25 -- Goal 250 minutes:
Mon:
Tue: 79 mins
Wed: 43 mins
Thur: 63 mins
Fri:
Sat: 60 mins
Sun:
Total / min left: 245/50 -
Week # 1 -- February 4 -- Goal 210 minutes: Completed 215 mins
Week #2 - February 11 - Goal 210 minutes: Conmpleted 125 mins
Week #3 - February 18 -Goal 210 minutes: Completed 160 mins
Week #4 -February 25 - Goal 210 minutes:
Monday - 30 mins
Tuesday- 30 mins
Wednes - 30 mns
Thursday 30 mins
Friday - 40 mins
50/210 left0 -
I'm in0
-
Week #1 -- Feb 4 ---- 373 minutes
Week #2 -- Feb 11 ---- 101 minutes
Week #3 -- Feb 18 ---- 203 minutes
Week #4 -- Feb 25 -- 254 minutes0 -
February
Week # 1 Goal 702 mins / Actual 657
Week # 2 Goal 702 / 674
Week # 3 Goal 680 / 611
January
Week # 1 Goal 640 mins / Actual 799
Week # 2 Goal 650 / 643
Week # 3 Goal 645 / 504
Week # 4 Goal 550 / 645
Week # 5 Goal 645 / 702
__________________________________________________________________________________________________
Week # 4 - February 25 -- Goal 612
Mon: 77
Tue: 96
Wed: 49
Thur: 117
Fri: 42
Sat: 0
Sun: 73
454 / 1580
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