How many pound did you lose before you noticed?
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It took me a long time to notice. Even after dropping a few sizes, I didn't feel like I looked any different, but everyone else kept seeing the change in me - mostly in my face at first, they said. I finally took a picture of myself and compared it to an older picture of me and then I could see the change. When you see yourself every day and the change is so gradual, it takes a while to notice.0
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10lbs and now at 17.5 currently bit mind you Im 4ft 10 so its started to show sooner.My pants size will be going down soon lost 2.5 in in hips already all since jan 1st and 2 in waist and 1 in in thighs.F?eeling great !!0
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