MONDAY (Feb 4) MINI CHALLENGE
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I'm in0
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I did it. My abs are killing me from my ab workout I did on Saturday, so this was ouch!! But I still did it and I am proud of myself! :drinker:0
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Count me in.0
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Completed
Slightly hampered on the final set as it was done during a 30 second earthquake - was shaking all over!
Yikes! You get bonus points for the extra degree of difficulty!
On reflection it was me shaking violently from holding the plankDoes that happen to everybody?
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I'm in0
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Im In0
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2 down...0
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I'm in.
Edit: The post says 5 "sets" of 60 planks, but since a set is not defined I'm assuming that means five 60 second planks. Correct?
That is correct. Hold a plank for 60 seconds (or as long as you can with good form). Repeat 4 more times.
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I'm in ill do them at Bootcamp tonight.x0
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going to attempt tonight during my workout.0
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I'm in! Low plank that is0
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I'm in, but it may well be 5x30sec as I'm still really bad at planking!
30 seconds is actually great! When I first started doing them, I struggled to hold it up for 10 seconds.
Thanks :-) Well I excelled myself and did 5 x 45 seconds - and yes I too was shaking from top to bottom from about 10 seconds in :-)0 -
Done!!!!!!
My goodness that was in at the deep end after not doing a plank for ages!!
Did the first 2 one after another with a brief rest. Then did some other abs work then did the last 3 with longer rests!! That last one.......yep definitely thought there was an earthquake going on!!!
I think I may well suffer tomorrow ....
Good luck if you still have them to do :happy:0 -
I'm in! And yes...this is gonna hurt!0
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Done!0
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I'm in and I did it! Thanks for the challenge -- I hate planks and definitely wouldn't have done any (let alone 5 sets) without the challenge!0
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In.0
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In!0
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I'm in! :ohwell:0
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And done - thanks for the challenge :-)0
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