Poll: how many calories
♥seoid♥
Posts: 476
How many calories do you get per day?
ME = 1200
next....
ME = 1200
next....
0
Replies
-
23000
-
Me.... 2050.0
-
12000
-
11000
-
13100
-
12000
-
14200
-
16000
-
12000
-
17300
-
It varies for me. I'm breastfeeding, so I set myself up for half a pound a week. Then I give myself calories for the extra milk that I pump off. So around. 2200-2300.I also eat the majority if not all of my exercise calories. And I'm losing like mad.0
-
1200:flowerforyou:0
-
2850 to 3150 depending on the day.
but I'm doing muscle building right now so I'm kind of a special case.
In a week I start my lean phase where I will be at about 2450 a day for 3 weeks or so.
my maintenance is 2750.0 -
14000
-
1340 if I don't exercise
generally around 2000 if I do0 -
12200
-
1200- 1290
I am set for 2 lbs a week weight loss0 -
12000
-
12900
-
12800
-
oh Banks, the things I could do with your calories! :laugh:2850 to 3150 depending on the day.
but I'm doing muscle building right now so I'm kind of a special case.
In a week I start my lean phase where I will be at about 2450 a day for 3 weeks or so.
my maintenance is 2750.0 -
1200...0
-
1240 :grumble:0
-
I am set for 1200 per day for 2 lb weight loss per week, but I never quite get more than 8-900 calories everyday. I am drinking more water and feel stuffed and just don't want to eat anymore.. Very little exercise.. Is this good or not?0
-
1430 (without exercise)0
-
14500
-
12000
-
and mine is without exercise....set for 2 lbs a week loss.0
-
My trainer wants me to get 2200, MFP says 2240. Most days I'm around 2000.0
-
1580. Some days I have a hard time getting there0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions