Poll: how many calories
Options
♥seoid♥
Posts: 476
How many calories do you get per day?
ME = 1200
next....
ME = 1200
next....
0
Replies
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23000
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Me.... 2050.0
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12000
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11000
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13100
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12000
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14200
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16000
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12000
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17300
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It varies for me. I'm breastfeeding, so I set myself up for half a pound a week. Then I give myself calories for the extra milk that I pump off. So around. 2200-2300.I also eat the majority if not all of my exercise calories. And I'm losing like mad.0
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1200:flowerforyou:0
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2850 to 3150 depending on the day.
but I'm doing muscle building right now so I'm kind of a special case.
In a week I start my lean phase where I will be at about 2450 a day for 3 weeks or so.
my maintenance is 2750.0 -
14000
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1340 if I don't exercise
generally around 2000 if I do0 -
12200
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1200- 1290
I am set for 2 lbs a week weight loss0 -
12000
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12900
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12800
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