Hi, any 40 or 50 year olds trying to lose weight?
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:happy: Hi, I just turned 54 in February. I still have a lot of weight to lose. I joined MFP last year sometime. I'm finally ready for change because of chronic knee pain.0
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Just turned 46 - I hit 80kgs mid November (in my pic) and knew it had to stop. Done a lifestyle change (not dieting, but just being more careful + walking alot more). Lost 9.5kg's so far, just want to drop off 2 more and I'll be happy! I know I wasn't fat (I'm 172cm), but could feel my health suffering. Now I feel a good 6-8 years younger!0
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46 and finding it very hard o lose 10 pounds0
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53 and maintaining weight for now.0
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Going to be 49 this year. Want to see if I can get down to my mid 20s weight and stay there.
The site has been great for forcing me to think about what and how much I eat and drink. I've come to learn that staying motivated is hard to do alone. It's really a team effort. We all need friends and family to keep us on the right track.0 -
Hi I am 45 and I am new only been a week,but I am truely excited..NO TURNING BACK.0
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Hello....I'm turning 40 in June! :-)0
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Turn 40 in April, married, have a 2 year old, work part time and go to nursing school. if this works out it will be a miracle! :glasses:
..oh and I play in a rock band0 -
Hi, i'm 42. I have lost 24 lbs so far but only 12 lbs since starting MFP. I stay continually logged in here and track all my food and drinks. I am only walking treadmill right now and a small amount of cardio. Watching my portions and calories have made it very helpful for me. Add me if you like.
Have a great day !0 -
43 next Sunday, happy to hear from anyone similar age with similar goals.0
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41 here!0
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47 14lb lighter and very proud xxx0
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Hey! Just joined today. I'll be 46 in April. It's nice to see all of us 'middle aged' peeps out there getting our fitness on!0
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Hi...I am 41, turning 42 in the fall...have gained some weight and very frustrated that it does not want to leave! Weight Watchers worked for me in the past, but I am not a fan of the new system and just quit. I am new to this site and though I am frustrated, I hope to learn tools from others to help me get this unwanted weight off! Looking forward to some helpful tips!0
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I'll be 50 in June and I need to lose 50lbs. I quit smoking 2 months ago and I am working on being healthier for my next 50 years!0
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Hi - I'm 46 and just started MFP this week. Have been doing well with exercise for several months, but not losing anything, so decided to start tracking my calories. Did pretty well all week, but am nervous about going into the weekend!0
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Just turned 40 in January, started this journey 2 weeks ago...havent felt this good in at least 3-4 yrs. Best decision i have every made, the day i commited to a lifestyle change:) Could not be happier! MFP ROCKS!0
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I am 480
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Hi there, I think it is really hard to lose weight. I have been tracking for almost 5 weeks and lost 3 lbs.0
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51.....but I don't feel it :laugh:0
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