Any weight loss from those who stopped drinking alcohol

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  • DesireeLovesOrganic
    DesireeLovesOrganic Posts: 456 Member
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    Alcohol stalls me. I stopped drinking at home (no night on the couch with a glass of wine/beer...or two) anymore. Only if we go out to Happy Hour once a month or a concert or some random occasion. My lower tolerance saves me some $$ now too, ha!
  • lizzybathory
    lizzybathory Posts: 229
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    I don't have a success story yet, but I have just recently started tracking - and looking back over the past week, I've consumed an entire 2,420 calories of alcohol in the past week. And that's with me trying to be conscious of what I'm putting in my body, and limiting it to one or two a day. Yikes - it's hard to believe I WOULDN'T lose weight quickly if I just cut that out.

    Talk about a wake-up call.

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