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Today I'm proud because...
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great attitude.. take pride in all the good decisions and small victories...!0
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Today I am proud because I passed up a RitterSport Alpine Milk Chocolate bar while waiting to check out at Target. I looked at it, touched it, sighed over it, and PUT. IT. BACK.!!!!!! A small victory in the grand scheme of things, but a victory none the less.0
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..... I survived another day of Gillian's 30 Day Shred workouts!0
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I have a loving wife that is continually going out of her way to keep me on track in the journey....thank you Honey...I love you!!0
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I lost 15 inches in 4 weeks and 15 lbs!!!0
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I ran the first day of c25k today. I haven't ran in years due to medical problems, but today I said "screw you hippie". LOL0
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I got a great workout in today for a change and I put the Twizzlers back at Walmart and didn't buy them.:happy:0
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Just did day 1 level 1 of ripped in 30, gonna go walk my dog shortly! And it is a sunny sunday afternoon, so could of just lazed around.0
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I found and tried a recipe from this site ... and my husband and I both liked it!0
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I am proud that I had an amazing workout today and that I also have a diet coke sitting here next to me and I have not opened it and drank it! Giving it up! So far so good!0
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I ran 2.2 miles this morning! The furthest ever in my lifetime
I am proud of you too! I ran1.2 miles on Thursday and THAT is the longest distance for me. I am proud also and I am hopeful to be where you are soon. You inspire me. I have 2 5K races scheduled in April!
Be proud. I know how hard it is....:drinker:0 -
I'm proud because it was a really busy day with my family plus I had a pile of work to get done and despite all that I still got a great workout in early this morning.0
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because I was aleast honest and logged my bottle of wine
happy Saturday folks
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I got a gym membership on Monday and was only expecting to go 2-3 times a week. But today was the 6th day I went, I went 6 days in a row. I want to go tomorrow but gonna let Sunday be my rest day.
I ran 2 miles on the first couple days but ran 3 today. Will be gradually increasing the mileage until I can't.0 -
I almost gave up a few days ago. The scale showed results the next 3 days.0
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I went and exercised without having to talk myself into it.0
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I am in 'one-derland'. I was certain I would never be below 200 pounds again. I love proving myself wrong!0
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It's a Saturday which means we take all 7 of us (hubby, myself and 5 kids) to lunch at Chili's. I always get the Classic BACON BURGER, with Chips, salsa and sour cream plus a coke. But today I am proud because instead I had a grilled chicken breast with salt, pepper and lime and a side of broccoli and WATER!!!
I am 15 lbs down and shooting for the 20 lbs down mark in the next two weeks!!!0 -
I did a taekwondo belt test and I think I did pretty well!0
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I am proud because despite the blizzard, I did't fall into old food and couch habits. I got out and walked 5 miles before the storm, shoveled for 1/2 hour last night then got up and snowshoed for 1/2 an hour in hip deep drifts and shoveled for an hour. Only want to nourish my body now not put junk in it. Big change mentally0
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I am proud that I got 70% of my chores done this week, school assignments done for this week, and I was able to squeeze in a workout of my new Physique 57, despite the fact that I had a headache! It's a good day as far as I'm concerned.0
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Im proud because even tho yesterday was a complete Diary F-Up i still lost 200g bringing me to a total of my first 10kg lost since the start of the year.
Damn Proud :happy:0 -
I'm proud because I was sick all week and stayed with my eating plan. Now next week back to the gym0
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We ate out twice today and I was still a hair under my calorie goal!0
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Because I was able to shovel snow ..... not only from my driveway, but also help out several neighbors ...... and not be out of breath :happy:0
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Despite the espresso machine being down at work I didn't lose my temper at the customers who complained about having to wait for their 800 calorie drinks (and additional pastry).
Plus, after work I went for a walk with the dog. :happy:0 -
I went to a benefit lunch for a infant with cancer today. Seeing a community rally around food to support the family was wonderful. Keeping my food wants at bay....so hard but rewarding.0
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Today I'm proud because I went out shopping with my stepdaughter, found her a dress to wear at our reception in June and weathered all the stress without splurging!
I'm also proud I didn't lose my temper at the horrible salad I inflicted on myself for lunch.0 -
Today my weight dropped below 11 stone! I have not seen that in a while!0
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...I'm taking my first rest day in a month0
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