3,500+ Calories Burned Challenge: Mon, 02/11- Sun, 02/17

helenecg

I need to get back to it.. Here goes:

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go: 3500

dimplz1965

Weekly Goal: 3500
Mon: 200 calories (walking on track at the YMCA)


Total: 3500
Left to go: 3300

cyoka13

Weekly Goal: 2700

Mon: 480 cals burned; 60 minutes elliptical and calisthenics

---

Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 480
Left to go: 2220

fitzmaster

Weekly Goal: 3500

Mon: 844 - 60 Minutes High Intensity Step Class; 20 minute circuit training

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Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 844
Left to go: 2656

jpiers324

Alritey. Didn't make goal last week, but I'm determined to get it done this week!

Weekly Goal: 4000
Mon: 347 (run 3 miles w/ the dogs in the AM, then walking to and from my car on campus, 15 min each way.)
Tues:
Wed:
Thurs:
Fri:
Sat:
Sun:

Total: 347
Left to go: 3653

BellaLunaFleur

First day of my first week

Weekly Goal: 3000
Mon: 672 ( walking 4.0 mph for 50 minutes and Calisthenics, vigorous effort for 9 minutes)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:

Total: 672
Left to go: 2328

krissyphard

I think I will start at 3000.
Mon 406 burned (elliptical and walking)
2594 to go!!!!

bm_stclair

Weekly Goal: 5000
Mon: 767 (30 mins, Insanity! Fit Test + 30 mins, Walking 4.0)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:

pmcfarland68

I am increasing my 3rd week to 3500.


Weekly Goal: 3500
Mon:
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:

Total:
Left to go: 3500

pmcfarland68

Typed that wrong....this is week 4 for me!!


I am increasing my 3rd week to 3500.


Weekly Goal: 3500
Mon:
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:

Total:
Left to go: 3500
[/quote]

mingecrackers

MONDAY 11TH FEB RESULTS

Weekly Goal: 3500
Mon: 580 (Walking briskly and sexy time ^_^)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:

Total: 580
Left to go: 2920

jennmodugno

Weekly Goal: 3500 (Setting it low in case I can't manage much)
Mon: 400 (karate)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 400
Left to go: 3100

kp82883

So I fell off last week when I came down sick over the weekend but ready to get back at it this week!

Weekly Goal: 3500

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:

WhataBroad

Week 11

Weekly Goal: 3000 + 274 last weeks shortfall= 3274
                
Mon: 633= 2m tempo, IronStrength-full body 3 circuits - 69 min
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:

Total: 633

vmilam03

I'm a NEWBIE to this challenge but not to MFP! So I figure I might as well try this and see how it goes!

Weekly Goal: 2,500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:

lindseym1983

Weekly goal of 3500.
Monday 464 elliptical, bike, walking
Calories left 3036.

DebbieMc3

Hi. I would love to join your group.
3500 will be hard for me to hit but I will try.

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go: 3500

AphelionPDX

I'm up for the challenge! I've been working out 3-4x/week, mostly strength training, and I'm excited to add more cardio in.

Weekly Goal:
Mon: 470 (60 minute strength training/cardio class)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 470
Left to go: 3030

lds16

Weekly Goal: 3,500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 0
Left to go: 3,500

jnlynn

Week 3, darn it, I am going to make my goal this week!!!!!!!
Weekly Goal: 3500

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go: 3500