3,500+ Calories Burned Challenge: Mon, 02/11- Sun, 02/17

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  • redbreastedsapsucker
    redbreastedsapsucker Posts: 42 Member
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    Okay I will try it-
    Weekly goal: 3500 cal

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0
    Left to go: 3,500
  • Jsnuggles
    Jsnuggles Posts: 33
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    Scared, but I will take the plunge!

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go:3500
  • IronHutch
    IronHutch Posts: 449 Member
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    This my second week doing this challenge. I started at the 3500 mark and burned over 3800. So I'm setting this week's goal at 3800.

    Weekly Goal: 3800

    Mon: 800 calories burned on Elliptical
    Tue: 325 Calisthetics (so far)


    Total Burned: 1125
    Left to go: 2675
  • jnlynn
    jnlynn Posts: 101
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    Week 3
    Weekly Goal: 3500

    Mon: 301 - walking dog
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 301
  • allforthethrill
    allforthethrill Posts: 108 Member
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    I'm so glad I found this! I've only been exercising for 6 days, but yesterday I set myself a goal to burn 1000 calories a day, 7000 a week.

    Weekly Goal: 7,000
    Mon: 1007: Nike app work out, level 1 30DS + other random exercise.
    Tues: 463 (so far)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1007
    Left to go:
  • Sujit8383
    Sujit8383 Posts: 726 Member
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    Weekly Goal: 7700

    Mon: 282 KCals by Cardio Exercises (25 mins walk @ 3.5Kmph, 30 mins of JM Yoga metldown) ...........

    Tues: 1338 KCals by Cardio Exercises (20mins on Elliptical Trainer-16th level, 20 mins walk on Treadmill-16 deg high inclined @ 6.5Kmph, 22.5 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5Kmph) + 20 mins of Circuit Weight Strength Training..............

    Total: 1620
    Left to go: 6080
  • majoki
    majoki Posts: 151 Member
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    First week on MFP, and this challenge sounds great! I'm going to start with 2000 since that's a bit more than my normal amount (I probably average about 1500 calories/week normally).

    #1
    Weekly Goal: 2000
    Mon: 270 calories, 35 minutes on the treadmill walking/jogging 2.5 miles
    Tues: calories
    Wed: calories
    Thur: calories
    Fri: calories
    Sat: calories
    Sun: calories

    Total: 270
    Left to go: 1730
  • zoemclarnon1
    zoemclarnon1 Posts: 29 Member
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    im going to give it a go why not :D
    3500 = 2lbs doesnt it?

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0 cals
    Left to go: 3500
  • Lrdoflamancha
    Lrdoflamancha Posts: 1,280 Member
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    I am increasing my 2nd week to 5000


    Weekly Goal: 5000
    Mon: 580 walking
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 4420
  • lousoulbody
    lousoulbody Posts: 663 Member
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    Week 13

    Weekly Goal: 3,000
    Mon: 286(Circuit training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 286
    Left to go:2714:bigsmile:
  • pmcfarland68
    pmcfarland68 Posts: 54
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    I am increasing my 4th week to 3500.


    Weekly Goal: 3500
    Mon: 516 Elliptical and 30 Day Shred 4th day
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 2984
  • SlinkyAndHerAmazingBunsOfSteel
    SlinkyAndHerAmazingBunsOfSteel Posts: 434 Member
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    Weekly Goal: 4000
    Mon: 150 burned; 30 mins fast walking
    Tues: 1040 burned; 65 mins elliptical, 45 mins treadmill, 15 mins rowing machine
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1190
    Left to go: 2810
  • Lady_Taylor
    Lady_Taylor Posts: 46 Member
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    Count me In !!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • jennyph2006
    jennyph2006 Posts: 356 Member
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    Weekly Goal: 3500

    Mon: 230 (walking pushing double buggy)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • mjs3800
    mjs3800 Posts: 9 Member
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    Weekly Goal: 3500
    Mon: 60 min brisk walk 370
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 370
    Left to go: 3130
  • Stephy2469
    Stephy2469 Posts: 35 Member
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    Week 1 here

    Weekly Goal: 6000

    Mon:1149 calories - 37 minutes Insanity Core and Balance, 20 minutes Circuit training,25 min Zumba and 25 minutes shoveling snow
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    left: 4851
  • allisoneila
    allisoneila Posts: 1
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    Hello, never posted on here and have always been a "silent" member but I am breaking the mold..today! Sounds like a great challenge.

    Weekly Goal: 3500

    Mon: 487 - 35 minutes elliptical
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 487
    Left to go: 3013
  • ElisabethSarahRose
    ElisabethSarahRose Posts: 18 Member
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    I am new but could use the motivation. My goal is 3500 this week.
    Mon: 653 (walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • kellytime2lose
    kellytime2lose Posts: 62 Member
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    Week 3 Weekly Goal: 2500
    Mon: 332 calories burned (run/walk 3.2 Miles on Treadmill)
    Tues: 405 calories burned (Spin Class)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 737
    Left to go: 1763
  • jpiers324
    jpiers324 Posts: 22
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    Alritey. Didn't make goal last week, but I'm determined to get it done this week!

    Weekly Goal: 4000
    Mon: 347 (run 3 miles w/ the dogs in the AM, then walking to and from my car on campus, 15 min each way.)

    Total: 347
    Left to go: 3653

    Tues: 288 (1 hour of yoga, 1 hour total walking)
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 635
    Left to go: 3365

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