I found the secret !!!!!!

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  • lorindaleigh
    lorindaleigh Posts: 87 Member
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    Unfortunately I hate ice cream. I will take the cookie tip though. I love cookies. Maybe I'll lose only half of what you did, but it will be worth it.
    How can you hate ice cream?? *Baffled* What are you an alien?? lol
  • alyceonlife
    alyceonlife Posts: 3 Member
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    First rule: You do not talk about secret ice cream weight loss.
  • BeachGingerOnTheRocks
    BeachGingerOnTheRocks Posts: 3,927 Member
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    I'm trying to gain muscle right now, and have been upping the calories. Most days between 300 and 700 calories over goal, and I weighed myself for the second time since starting this "bulk" thing. I lost 4 pounds total. I blame ice cream and beer because I've been having those every night.

    I wish I was kidding. But I'm not.
  • Shadowknight137
    Shadowknight137 Posts: 1,243 Member
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    Now why can't Dr Oz put this miracle on his show?
  • dinosnopro
    dinosnopro Posts: 2,179 Member
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    Unfortunately I hate ice cream. I will take the cookie tip though. I love cookies. Maybe I'll lose only half of what you did, but it will be worth it.



    hate is a pretty strong word.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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    I'm trying to gain muscle right now, and have been upping the calories. Most days between 300 and 700 calories over goal, and I weighed myself for the second time since starting this "bulk" thing. I lost 4 pounds total. I blame ice cream and beer because I've been having those every night.

    I wish I was kidding. But I'm not.

    The ice cream, pancakes and sushi are doing you in woman! hahahaha :flowerforyou:

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