because weight lifting made me bulky

kbitzonefour

Size 16 to 4. Weight lifting 4x week (1-1.5hr/day) with maybe 30 mins of cardio a week, if that.

Not finished, still want 14-16% body fat and abs.

LorinaLynn

Freakin' gorgeous! :flowerforyou: :drinker:

cwolfman13

Holy Smokin' Batman....good job

ChancyW

Awesome! Weight lifting is the way to go! :happy: :happy: :happy:

Sonriendo

:flowerforyou: CongrATUlatioNs!!!!!!! You look great! and I mean wow!!! I better get back to my routine.... Thanks for the motivation...

ShannonECTD

gorgeous!

mmapags

Whew!! Did it just get warm in here or is it me? Fabulous work!!

jonesin_am

So you did heavy lifting from the beginning? You look absolutely amazing! Congrats on your success

choosingsara

Wow! Well done!

wannatangle

I think you were pretty before, but yeah, you are gorgeous!

missourinurse

Congratulations! You are an inspiration to others. Me being one of them!

kbitzonefour

So you did heavy lifting from the beginning? You look absolutely amazing! Congrats on your success

Yeah, all the compounds. Deads, bench, squats, overhead press separated on different days & then secondary isolation exercises. :P I hate cardio, so I only did it for 10 mins on deads/bench/ohp days. Lol.

Thanks all (:

DavPul

Congrats!

j4nash

stunning

trojanbb

wow, congrats!

soehlerking

you are my hero. you look AMAZING!!

Jersey_Devil

nice results! Keep it up. Amazing work!

Lollypopems

Weight lifting is def. the way to go. Been doing it for years and don't plan on stopping!

Great work

labellecanuck

You look fantastic! Such an inspiration as I'm trying to get into lifting more seriously. Also, you have a great dress sense!

Iron_Duchess

Awesome! You look fabulous.

Natihilator

How tall are you?

phyllisann26

You look great! Congrats!

EmilyOfTheSun

excellent work.

kbitzonefour

Weight lifting is def. the way to go. Been doing it for years and don't plan on stopping!

Great work

Hope to even come close to looking like you someday, lol!!

butterfli7o

!!!!!!

Ge0rgiana

OMG, you hulking she-beast! Put those weights down and go find a treadmill! STAT! :laugh:

Fantastic results, hon.

bsix3

You go girl!! Congrats on seeing the results of your hard work.

kbitzonefour

How tall are you?

5'6.5" :P

awal2069

A..... MAZ.... ING!!
Gorgeous and awesome results!

bootsandfros

you look hot! nice job!

SRH7

But where are your big Popeye arms?!!

Absolutely amazing - makes me want to lift really big weights. And you look a good 10 years younger now!