because weight lifting made me bulky

2456

Replies

  • MomiTia
    MomiTia Posts: 94 Member
    Awesome awesome job, those r SOME results :)
  • cookieluvsya
    cookieluvsya Posts: 136 Member
    you freaking rock!!! congrats!
  • strength training of some form is essential for women..and proper nutrition....you are a living example! big congrats to you!
  • deksgrl
    deksgrl Posts: 7,237 Member
    I can't wait to be so bulky :)
  • Pulka_Dot
    Pulka_Dot Posts: 87 Member
    I've been on the fence about weight lifting and you, my dear, just pushed me over to the "yes" side. You look amazing. How do you feel now (physically) compared to when you were heavy?
  • RhinestoneRocky
    RhinestoneRocky Posts: 124 Member
    Such an amazing inspiration!!! I'm lifting 3 days a week split routine.

    Do you think you could share your routine with us? I'm terribly curious! :D
  • heybales
    heybales Posts: 18,842 Member
    Excellent progress and work.
  • KrissyKris10
    KrissyKris10 Posts: 68 Member
    congrats. you look awesome. I've completely fallen in love with lifting. I love to see these kind of results :)
  • sarahstrezo
    sarahstrezo Posts: 568 Member
    You look amazing...great work!
  • shak29
    shak29 Posts: 114 Member
    Nice, very nice! Way to go!!
  • Yes...you are unbelievably bulky!!! Sign me up!!!
  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
    You look great! I love seeing weight lifting success stories!! :D
  • PetulantOne
    PetulantOne Posts: 2,131 Member
    Congratulations!! You look fantastic!
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Well done!!!!
  • Smokin' HOT! :wink:
  • axelorate
    axelorate Posts: 75 Member
    Cute outfits!
  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
    You look fabulous!!
  • JennC831
    JennC831 Posts: 628 Member
    Awesome progress!!! You look great!!! I don't kill myself with cardio anymore either :smile: I :heart: heavy lifting!!!
  • Eating at a TDEE deficit + strength training = your results. You look great!!!! Thanks for sharing.
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    Yup. You're huge.
  • mousepaws22
    mousepaws22 Posts: 380 Member
    I love your blazer!
  • Colleen118
    Colleen118 Posts: 491 Member
    I will never stop lifting either!

    I weigh more than I did in high school, am 20 years OUT of high school, and am SMALLER than I EVER was while in high school (or in my life for that matter).

    BUT to the OP I also say, find a love for cardio. I love it as much as my weights because I feel completely energized after a good *kitten* kicking on the elliptical. It jsut kick starts my day in a totally awesom way. I do my cardio before my weights :)
  • Santerre1984
    Santerre1984 Posts: 60 Member
    You were beautiful to begin with now your freakin GORGEOUS!!!
    Congrats on your accomplishments...:happy:
  • fit4lifeUcan2
    fit4lifeUcan2 Posts: 1,458 Member
    I think you look fantastic! If you were my daughter I would take you clothes shopping out on the town! Good job!:flowerforyou:
  • aalpass
    aalpass Posts: 124 Member
    Did you aim to always eat 1300 calories a day regardless of whether you exercised or not??

    I've been strength training for 2 months and just can't work out how much I should be eating!
  • harlanJEN
    harlanJEN Posts: 1,089 Member
    BAMTastic!!!
  • lacurandera1
    lacurandera1 Posts: 8,083 Member
    SOOO bulky! Lol. Looking good!
  • you look beautiful, congrats on an amaing transformation :)
  • BL_Coleman
    BL_Coleman Posts: 324 Member
    What type of training do you do? Could you post your routine? Looking for a M/W/F
  • You look amazing!
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