because weight lifting made me bulky

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  • jfrankic
    jfrankic Posts: 747 Member
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    Hero. Love it. Let's educate the MFP world that lifting heavy things is actually good for a woman!! Strong, healthy cheers to you. :drinker:
  • pspetralia
    pspetralia Posts: 963 Member
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    Congrats!!!
  • estrobabe
    estrobabe Posts: 337 Member
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    Inspiring!!!! You look amazing!
  • RobynLB
    RobynLB Posts: 617 Member
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    I love that white dress. So Adorable! You look great. So pretty!
  • x3vanessaxo
    x3vanessaxo Posts: 23 Member
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    You look AMAZINGGG! :)
    How long did it take?
  • kbitzonefour
    kbitzonefour Posts: 114 Member
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    Hero. Love it. Let's educate the MFP world that lifting heavy things is actually good for a woman!! Strong, healthy cheers to you. :drinker:

    Yesss :P Cheers!!
  • amylahminute
    amylahminute Posts: 613 Member
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    Go, you! You look awesome!!
  • jdaley90
    jdaley90 Posts: 259 Member
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    yay for fellow lady lifters!!! congrats on your success!
  • empressichel
    empressichel Posts: 730 Member
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    Outstanding progress. You look fabulous !!!!
  • ApexLeader
    ApexLeader Posts: 580 Member
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    are you lifting and eating heavy?

    if you want to get bulky, i think you can do it.
  • MeadowSong
    MeadowSong Posts: 171 Member
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    I think cookies made me bulky. I think I'd rather be bulky like YOU!
  • carryingon
    carryingon Posts: 609 Member
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    AMAZING! I'm convinced!::flowerforyou:
  • Angela_2_Oh
    Angela_2_Oh Posts: 579 Member
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    You look amazing! Congrats. Your hard work definitely shows!
  • Barbell_Jules
    Barbell_Jules Posts: 358 Member
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    Awesome job! You look great! I want to bulk up as well so I started Stronglifts on December 31st. :wink:
  • tpittsley77
    tpittsley77 Posts: 607 Member
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    I hope lifting makes me that bulky. You look amazing. Congrats!!
  • LoraF83
    LoraF83 Posts: 15,694 Member
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    You look amazing! Congrats on your success :)
  • Susan_Rae_1
    Susan_Rae_1 Posts: 154 Member
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    So you did heavy lifting from the beginning? You look absolutely amazing! Congrats on your success :)

    Yeah, all the compounds. Deads, bench, squats, overhead press separated on different days & then secondary isolation exercises. :P I hate cardio, so I only did it for 10 mins on deads/bench/ohp days. Lol.

    Thanks all (:

    good to know -- I HATE cardio too.
  • Susan_Rae_1
    Susan_Rae_1 Posts: 154 Member
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    forgot to say - you look amazing. Congratulations!
  • loveswalking
    loveswalking Posts: 354 Member
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    You look great. How long did it take you to go from a size 16 to a 4?
  • kbitzonefour
    kbitzonefour Posts: 114 Member
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    You look great. How long did it take you to go from a size 16 to a 4?

    Oct 2011 - now

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