Pictures of Day 1 vs. 365... no gym needed!
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Your pirate (or whatever that tattoo is) looks like it has so much better posture now that it did before. Congrats!0
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Hello I just wanted to say Happy 1st birthday to the new you. :flowerforyou:
You're my hero because you are the same height as me, similar workout routine and I hope to achieve the same results in roughly 265 days, LOL.
Can I ask, did you find it steady going or did you lose heaps more in the beginning? Did you start out 1500 and eating back exercise cals?
I would be totally happy with your 'lack of definition', thanks. I can't believe people would come into a SUCCESS STORY and tell you that you need to improve what you are doing. :grumble:0 -
Your pirate (or whatever that tattoo is) looks like it has so much better posture now that it did before. Congrats!
It looks like Tinkerbell to me.0 -
way to go girl!!0
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awesome )0
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Congratulations, you look fantastic! This motivates me to get my 30 day shred on again!0
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Great results!0
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Great job!! Nice Tinkerbell Tat0
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Thank you thank you thank you everyone I'm feelin' the love!
It is a Tinkerbell tattoo... I was happy to see she lost some weight too
Chrissie, I actually didn't lose much in the beginning. In the 3 months of Turbo Fire, I had lost 5.6 pounds. Then I did the 5 month hybrid of CLX/Turbo Fire and lost another 6 pounds. From there I lost about a pound each week, and lately I've still been losing small amounts although that's not my focus anymore. I don't remember exactly what I was eating when I first started, but I think it was between 1250 - 1300 net (I've always eaten my exercise calories back). When I hit a plateau, I'd up my calories and it would help me break through it. I'm netting around 1500 now to maintain my weight, although it still seems to be making me lose, so I may need to up it more. I think calories can be the most confusing part of losing weight, because we've always been trained to think that we should only eat 1,200 calories/day to lose weight, when in reality so many people have better success by eating MORE calories! I think we all eventually learn what our bodies want and how they do their best, but getting to that point can be a little frustrating.0 -
which program do you think you lost the most inches with?0
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which program do you think you lost the most inches with?
The ChaLEAN Extreme/Turbo Fire hybrid... but that's because it was 5 months vs. a 90 day program. It's hard to say, because I've lost about the same during each program. The most fun way of losing inches was definitely Turbo Fire0 -
Hard work pays off. Amazing results!0
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You look gorgeous girl!0
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you look nice! Will you continue to lose another 10 lb?0
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I rarely post on successes, but you look incredible. Congrats.0
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Wow your results are awesome!! Good for you Congats!0
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you look nice! Will you continue to lose another 10 lb?
Thank you. I sure hope not, I don't want to lose anymore weight, I just want to continue to tighten up!0 -
I rarely post on successes, but you look incredible. Congrats.
Thanks so much, that means a lot that you took the time to write0 -
Kenzie, you look GREAT! I'm 2 weeks into my P90X/Insanity program and I hope to have results as awesome as yours have been! "Haters gone hate!" Don't worry about it. If, they were paying attention, they would see that your legs and abs are tight and toned! Boom!0
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Great job!!!0
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