Dessert Ideas Please!
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Edy's Slow Churned is good and 110 to 130 calories per half cup.
For a party though, a favorite is just a premade angel food cake topped with a mixture of crushed strawberries and cool whip. YUM!0 -
Open pint of ice cream calculate how much is 100-200 cals and eat that much
^ LOL that's what I did last night0 -
A lots of great ideas on here! Also here's a link to 55 healthy snacks under 200 calories.
http://www.sparkpeople.com/resource/nutrition_articles.asp?id=17920 -
Box of Angel food cake and a can of crushed pineapple, mix together and put in oven per directions on box - easy pesy0
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Angel food cake made with Splenda instead of sugar.0
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You can get 100 calorie sundae's at the grocery store. Go to the database and search for Tops - Sundae Cup Ice Cream - Assorted.
President's choice has little containers of apple sauce. Search President's Choice - Unsweetened "Just Apples" Applesauce -- 50 cals.
Those are my standby's at this point.0 -
Use a mixer to combine some light yogurt with frozen fruit of your choice..add a dash of sweetener if you like..and you have instant ice cream!
100g light yogurt
150g frozen raspberries
dash of sweetener
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bump0
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I like heating up some sliced banana with low fat custard, stirring in some ground cinnamon and topping with a crumbled amaretti biscuit. Makes a lovely rich, creamy proper pudding! Calories will depend on amount of banana and custard!0
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Just found this the other day and they are wonderful. One box of Sugar Free Yellow Cake Mix only, 1 -1oz box of sugar free lemon pudding and 2 cups skim milk - mix together all three ingredients then fold in 1 cup of fresh blueberries. For the icing: 1 package of Neufchatel cream cheese - softened, 2/3 cup of plain greek yogurt and 1 cup of powdered sugar (I used 1 1/2) - its enough to ice 48 cupcakes. I calculated it all on here and it comes out to be 102 calories.0
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Here are mine if I haven't already told you these:
Fiber One Brownies heated in the microwave for 10 Seconds
90 Calorie Snickers Ice Cream Bars
Warm Delights 150 Calorie Mini Portions
Thin Mint Girl Scout Cookies (80 Calories for 2)0 -
Bump for later!:flowerforyou:0
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core an apple, and fill the space with a little maple syrup, cinnamon, dried cranberries, lemon zest, and walnuts. Wrap up in parchment paper and bake for half an hour. So good. You can make it uber decadent and more calorie dense by adding mascarpone cheese, and sprinkling the top with a kind of streusel mixture. That's the company version.0
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sugar free jello pudding dulce de luche (my favorite), I enjoy any of the sugar free pudding, sugar free fudge pops, fresh strawberries sprinkled with sweetner of your choice, graham crackers with peanut butter (gives you some protein as well) or skinny cow ice cream0
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Skinney cow candy bars are 110, also weight watchers has some delcious deserts in those ranges and during the summer skinny cow ice cream0
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1 cup fat free whipped cream topping
1 tbs PB2
Mix well, it will form a mousse! Top with chopped nuts or a drizzle of sugar free chocolate syrup.
RICH & DECADENT!0 -
the Peanut butter wafer bars b Skinny Cow are Yummy! i just tried the new skinny cow carmel squares and peanut butter squares and they are also delicious.0
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1 Tall Glass
20 oz Water
Aaaaaaaaaaaaaaaaaaaand go.0 -
Sugar free chocolate jello pudding with some sliced up fruit, or almonds. it is my after dinner treat almost every night!0
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