Looking for friends who actually eat
Replies
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:flowerforyou: hi, i am on here several times a day & hold myself accountable for my new way of living. i have sent you a friend request because together we can achieve any of our goals!0
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Hi there....looking to tone up and be healthy. I love to exercise and fit it in when I can! I do eat and trying to eat healthy! Add me if you would like to!0
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Add me - I eat with normal appetite and average portion sizes...yet every day I come up as under - way under - of my calorie intake goal and I am still heavy...go figure..0
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Hi everyone, feel free to add me as well! I try to aim and eat as much as I need each day and fill my diet with plenty of nutrients, I too do not enjoy congratulating those who are on such low calorie diets as it's not exactly the healthiest of options so feel free to add me and we can chat and discuss all manner of things0
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I eat and I workout so I can eat AND drink wine!
I am 33, 5ft 3,
SW - 162
CW - 150
GW - 126
so, a fair way to go, just worked out that there are 24 weeks until my 34th bday and 24 pounds to lose. Think thats a bit ambitious but we shall see.
Exercise wise I work out:
Mon - body pump
Tues - CXworx, body balance and either a short run or swim
Thurs - Body pump and CX
Fri - sometimes gym and swim, sometimes pub lol
Sat/sun - some walking.
So a fair amount but not ott.
Anyway, my diary is open and I am VERY honest, I dont always log at the weekend as I am busy but I still stick to:
1700 cals a day without eating back exercise cals (I know the cals in everything so keep it all mentally going). I never go over cals and I try and get as close to the mark as poss, a bit under perhaps more often 1500-1600 but certainly will never join the sub1000 club!0 -
haha love your post! Feel free to add me0
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You can add me too ~ or anyone else on this message board too0
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Feel free to add me.
35 y/o
5'3"
SW 147
CW 140
GW 125-130
Eat 1400+ calories.0 -
Hi everyone, feel free to add me. I'm looking for MFPals to help with motivation, give each other tips and eventually make really good friends (hopefully)
24yr old,
5ft
SW & CW 198
GW 1200 -
Add Me....I just started a few days ago....I'm 43....mom of 2.....I EAT....and I exercise a few times a week. I want to be HEALTHY....period.0
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Hey there - feel free to add me. I definitely like to eat my calories and average 1400-1700 normally, though I am following the 5:2 diet to see what it's all about as I've hit a plateau recently. I wouldn't say I eat completely clean, but I rarely eat junk food and like to cook things at home with fresh and whenever possible organic free range meats.
Facts about me:
Age 32
Height 4'11
SW 246lbs
CW 236lbs
GW 180lbs
UGW 140lbs0
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