Is it safe to eat 2 eggs everyday?
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If the scientist, nutritionist and doctors can't agree on it I seriously doubt a bunch of overweight dieters have a better insight into eggs long term health effect. Proceed at your own risk.
Me, I decided to eat 2 a day a long time ago. Check my autopsy when I die for final results.0 -
The only way it wouldn't be safe is 1) you let them go bad on the counter top the night before; 2) your doctor said you shouldn't; or 3) you are allergic to eggs.
The nutrition you get from 2 eggs, as consumed within a healthy, balanced diet, is worth the little extra cholesterol.
food is food. just eat0 -
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Yes0
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