what's in your home gym??

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  • anubhavsharma18
    anubhavsharma18 Posts: 63 Member
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    20130415_142625_zpsfc6576a9.jpg

    My Son putting all his might..
  • funforsports
    funforsports Posts: 2,656 Member
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    Weight Bench
    Squat Rack
    Pull Up Bar
    Back Extension
    Dip Bar
    Multiple Medicine Balls
    Exercise Balls

    Just got done with it the other day, here is the transformation.

    facebook_-883600590_zps8593372b.jpg
  • ItsCasey
    ItsCasey Posts: 4,022 Member
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    Standard barbell & plates (and adjustable dumbbells)
    Olympic barbell & plates
    A pair of 12 kg kettlebells
    A pair of 16 kg kettlebells
    A single 16 kg kettlebell (an RKC bell for snatches)
    A single 20 kg kettlebell
    Weight bench w/ free-standing adjustable rack that I use for squats
    Power tower (dip handles & pullup bar)
    Assorted resistance bands and jump ropes
    Foam roller

    I am considering acquiring a Concept2 rower and/or an AirDyne bike.
  • scottdeeby
    scottdeeby Posts: 95 Member
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    This is all I use:

    home-made squat cage
    barbell + plates
    home-made lifting platform
    treadmill (bought used)
    bicycle+trainer
    2 home-made loadable 90lb concrete blocks with handles that I use for farmer's walk (I love this exercise!)

    Fitness equipment is expensive! It takes up a lot of room too.
    Recent changes:
    Rebuilt my lifting platform so it's 3" thick, and fully 8'x8'
    Cut my squat cage down to a squat rack so it's easily moveable
    Bought bumper plates

    weighlifting FTW!

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