What are you going to eat when you reach GW?
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The same as I am eating now---this is a "life change" for me.0
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I haven't really stopped eating the things I ate ...just stopped eating them in such QUANTITIES!
I still have cookies, ice cream/sorbet, danishes, etc. Just not a whole box, and not every day. I keep an eye on my portions, and log everything.
So when I reach goal weight, i will not binge, as nothing has been forbidden to me.
I will just keep making good choices.
^^^^^
This! Exactly!!!0 -
His liver. With some fava beans and a nice chianti.
Ok. I'll admit I literally laughed out loud and I read it in his voice!
As for the OP: I'm with many of the others, there's nothing I've completely cut out so it won't change much for me!0 -
Same as I eat now, only a little more of it.
^^^This0 -
Same stuff I eat now. I don't avoid certain foods. I have learned how to make the foods I love fit in my daily goals.0
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Mexican0
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Same things I eat now - but maybe a little more or less, depending on my fitness needs at the time.0
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HEALTHY i hope0
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Mexican0
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The night I hit goal weight, I consumed about 3000 calories in pasta, margaritas, and cake. However, I was planning on going out and eating that stuff that night anyways, I just happened to hit goal weight that day.
I didn't deprive myself of anything while losing weight, so it really wasn't a big deal. *shrugs*0 -
Mexican
Racist.0 -
I eat the same things now that I will eat later.0
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The night I hit goal weight, I consumed about 3000 calories in pasta, margaritas, and cake. However, I was planning on going out and eating that stuff that night anyways, I just happened to hit goal weight that day.
I didn't deprive myself of anything while losing weight, so it really wasn't a big deal. *shrugs*0 -
Be careful not to start gaining. It is never good to come from deprivation. Taking care of yourself and your body is for life after all. I changed what I crave and what I eat for good so I will not be changing what I am eating even after I get to goal.0
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His liver. With some fava beans and a nice chianti.
phtttt. phffft.phffft.0 -
All the foodz! Probably pizza with a side of pizza. Ha!0
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The night I hit goal weight, I consumed about 3000 calories in pasta, margaritas, and cake. However, I was planning on going out and eating that stuff that night anyways, I just happened to hit goal weight that day.
I didn't deprive myself of anything while losing weight, so it really wasn't a big deal. *shrugs*
^truthzzzzz0 -
I gave up nothing, so I'll continue to eat whatever I want. What I did do was monitor my calories, so I will continue to do so when I am on maintenance, because I don't ever want to have to eat so little again.0
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You shouldn't deprive yourself of anything. Look up flexible dieting.0
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"You are not a dog, don't reward yourself with food." You should still be indulging in your favorites weekly, just learning to enjoy them in proper protion sizes and within the means of your reccomended caloric intake. I still have treats every now and then I just make sure they're on my work out hard days or I work my *kitten* off after. If you lost all that weight without learning to safely indulge... how are youto insure you wont gain it all back? My goal is work out 6 times a week for more than an hour burning more than 500 calories and a Sunday rest day. I just make sure if I am going to have something unhealthy it'll be on one of those six days.I'm no expert or perfectly skinny but I do know to enjoy life A girls gotta have some dark chocolate,wine,ice cream and carbs to go with her SEXXXX0
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The night I hit goal weight, I consumed about 3000 calories in pasta, margaritas, and cake. However, I was planning on going out and eating that stuff that night anyways, I just happened to hit goal weight that day.
I didn't deprive myself of anything while losing weight, so it really wasn't a big deal. *shrugs*
TRUE STORY.0 -
That's why I am a distance runner: I can convert Papa Murphey's stuffed pizza to muscle in just a few miles. It's glorious.0
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I will want gravy and biscuit until i am so stuffed then go swimming in my first two piece since i was 100
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i have a cheat day every sunday so i dont go mental. :laugh:0
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pfft screw food - i'll be rewarding myself with designer threads B-)0
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What I eat now! I refuse to gain back the 40# I worked my butt off to lose. I can live without burgers and fries. I can't live the kind of life I want while eating foods like that.0
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I'm really trying not to think of food in general as a reward, or any particular food as something that's forbidden. My reward for reaching goal weight is probably going to be a car or a trip. But who knows how my life will have changed by then...it might end up being something else. I figure it's going to take me up to 2 years to lose the 84 lbs. It's slow-going at my age.0
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I'm going to buy myself something from BlackMilk. I don't plan on changing what I eat, except to eat a bit more so that I will be eating at maintenance. I also don't like rewarding myself with food. Food rewards are temporary; clothing rewards are, uh, less temporary. Plus, I will get to show off my GW in some BlackMilk awesomeness.0
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The same things I eat now. I eat foods I enjoy everyday. I don't go nuts. I enjoy a lunch full of veggies and yogurt dip as much as I enjoy my sonic sweet potato tots.
To me it's about balance.0 -
Puppies are rewarded with food treats, not humans.
I want a puppy as a reward. Not to eat. To snuggle.0
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