PLS POST SUCCESS WITH BARIATRIC SURGERY
mfernando6
Posts: 60
Hello Everyone I will be getting the sleeve done in two weeks and was wondering if you could post your success with weight loss surgery. Thanks!
0
Replies
-
Hello Everyone I will be getting the sleeve done in two weeks and was wondering if you could post your success with weight loss surgery. Thanks!
May I ask why you want a surgery? Is there no other options?0 -
If she's getting the surgery in two weeks, she's gone through all the testing and counseling and there are no other options for her.
Good luck, OP. Sorry, but I don't have any experience or advice.0 -
I just had RNY January 22. I was 350lbs. I had a 3 week pre-op diet. I weighed today and I was 294 lbs. I had considered the sleeve, but it isn't reversible and I wanted the biggest bang for my buck, so I went with RNY Gastric Bypass. The sleeve, from what I have seen, has been very successful for a lot of people. It just wasn't for me. I wish you luck. It's a very crazy journey...especially for the first month or so. If you have not already found www.thinnertimesforum.com, you REALLY need to look at it. There is tons of information on there. Also, feel free to friend me and ask any questions. I'm very open with what I had done and will be happy to help you.0
-
A friend had the lapband and yes she has lost weight. However, she is no longer as much fun to be around she belches constantly, eats sweets all the time (cause they go down easy) and is FREQUENTLY throwing up because she ate too fast or didn't chew enough etc. She is much more short tempered and I would guess malnourished. I'm sorry if this wasn't what you wanted to hear and I know there are plenty of those that have had success but at what cost?0
-
If she's getting the surgery in two weeks, she's gone through all the testing and counseling and there are no other options for her.
Good luck, OP. Sorry, but I don't have any experience or advice.
I meant no disrespect to the op. But I disagree with you, there are always other options outside of an evasive surgery. I started at nearly 380 and I know others who were bigger than I am that did it the hard way with diet and exercise. I considered surgery but then realized it was a huge cop out. YES maybe if she has other issues it felt like the ONLY option but like the person said right above me, at what cost? I know a girl who had LOST A TON of weight with surgery 10 years ago, today she has more than half that weight back and has constant health issues and vitamin issues within her body to where she has a constant picc line at home for vitamin shots. I only asked because if surgery isn't a MUST, then I strongly urge her to explore other options. Thats all.0 -
If she's getting the surgery in two weeks, she's gone through all the testing and counseling and there are no other options for her.
Good luck, OP. Sorry, but I don't have any experience or advice.
I meant no disrespect to the op. But I disagree with you, there are always other options outside of an evasive surgery. I started at nearly 380 and I know others who were bigger than I am that did it the hard way with diet and exercise. I considered surgery but then realized it was a huge cop out. YES maybe if she has other issues it felt like the ONLY option but like the person said right above me, at what cost? I know a girl who had LOST A TON of weight with surgery 10 years ago, today she has more than half that weight back and has constant health issues and vitamin issues within her body to where she has a constant picc line at home for vitamin shots. I only asked because if surgery isn't a MUST, then I strongly urge her to explore other options. Thats all.
A huge "cop out" huh? How about a huge "life changing event that forces one to make healthy decisions." Cop out my @$$. This was the hardest thing I have ever gone through. And it's people like you that talk about stuff that you have NEVER experienced, that would turn someone off to it....and it might be the only thing that saves their life. Who the hell do you think you are? I fought for 25+ years to lose weight. And all I did was gain. I was dperessed several times to the point where I had a shotgun in my mouth. I tried to drink myself to death. Everytime I would lose 5 pounds I would gain 10. Who the hell do you think you are? a "Cop out"????? You should be ashamed.
For the first time I can ever remeber, I wake up, refreshed, I have slept all night. No back pain. And I am HAPPY. And it was because I had surgery that forced me to change the way I eat. It's not a magic wand and it doesn't make you skinny overnight. And I still bust my *kitten* in the gym every chance I get. So before you go judging people....take a second....and think.0 -
I meant no disrespect to the op. But I disagree with you, there are always other options outside of an evasive surgery. I started at nearly 380 and I know others who were bigger than I am that did it the hard way with diet and exercise. I considered surgery but then realized it was a huge cop out. YES maybe if she has other issues it felt like the ONLY option but like the person said right above me, at what cost? I know a girl who had LOST A TON of weight with surgery 10 years ago, today she has more than half that weight back and has constant health issues and vitamin issues within her body to where she has a constant picc line at home for vitamin shots. I only asked because if surgery isn't a MUST, then I strongly urge her to explore other options. Thats all.
[/quote]
QUOTED ABOVE FROM POSTER
You are disrepecting her by post your original comment. She was not here looking for other options, she was quite specific in what she was looking for. You are also disrespecting the OP by stating that you did it the "Hard way with diet and exercise" as if your way is the right way. You are disrespecting her by saying it is a "cop out" --- I'm sure if she's two weeks out from surgery she's explored other options.
By posting your opinion on a thread that was NOT asking it, you are disrepecting the OP. Your way is not my way or the OP's way, our ways are the ones we discover that work for us. My great's not your great.
Best of luck OP! Every program works if you work it lifelong!0 -
If she's getting the surgery in two weeks, she's gone through all the testing and counseling and there are no other options for her.
Good luck, OP. Sorry, but I don't have any experience or advice.
I meant no disrespect to the op. But I disagree with you, there are always other options outside of an evasive surgery. I started at nearly 380 and I know others who were bigger than I am that did it the hard way with diet and exercise. I considered surgery but then realized it was a huge cop out. YES maybe if she has other issues it felt like the ONLY option but like the person said right above me, at what cost? I know a girl who had LOST A TON of weight with surgery 10 years ago, today she has more than half that weight back and has constant health issues and vitamin issues within her body to where she has a constant picc line at home for vitamin shots. I only asked because if surgery isn't a MUST, then I strongly urge her to explore other options. Thats all.
A huge "cop out" huh? How about a huge "life changing event that forces one to make healthy decisions." Cop out my @$$. This was the hardest thing I have ever gone through. And it's people like you that talk about stuff that you have NEVER experienced, that would turn someone off to it....and it might be the only thing that saves their life. Who the hell do you think you are? I fought for 25+ years to lose weight. And all I did was gain. I was dperessed several times to the point where I had a shotgun in my mouth. I tried to drink myself to death. Everytime I would lose 5 pounds I would gain 10. Who the hell do you think you are? a "Cop out"????? You should be ashamed.
For the first time I can ever remeber, I wake up, refreshed, I have slept all night. No back pain. And I am HAPPY. And it was because I had surgery that forced me to change the way I eat. It's not a magic wand and it doesn't make you skinny overnight. And I still bust my *kitten* in the gym every chance I get. So before you go judging people....take a second....and think.
XOXOXOXOXO!0 -
No experience but wanted to wish you luck...
Seems a lot of people out to bash and harm today
0 -
If she's getting the surgery in two weeks, she's gone through all the testing and counseling and there are no other options for her.
Good luck, OP. Sorry, but I don't have any experience or advice.
I meant no disrespect to the op. But I disagree with you, there are always other options outside of an evasive surgery. I started at nearly 380 and I know others who were bigger than I am that did it the hard way with diet and exercise. I considered surgery but then realized it was a huge cop out. YES maybe if she has other issues it felt like the ONLY option but like the person said right above me, at what cost? I know a girl who had LOST A TON of weight with surgery 10 years ago, today she has more than half that weight back and has constant health issues and vitamin issues within her body to where she has a constant picc line at home for vitamin shots. I only asked because if surgery isn't a MUST, then I strongly urge her to explore other options. Thats all.
A huge "cop out" huh? How about a huge "life changing event that forces one to make healthy decisions." Cop out my @$$. This was the hardest thing I have ever gone through. And it's people like you that talk about stuff that you have NEVER experienced, that would turn someone off to it....and it might be the only thing that saves their life. Who the hell do you think you are? I fought for 25+ years to lose weight. And all I did was gain. I was dperessed several times to the point where I had a shotgun in my mouth. I tried to drink myself to death. Everytime I would lose 5 pounds I would gain 10. Who the hell do you think you are? a "Cop out"????? You should be ashamed.
For the first time I can ever remeber, I wake up, refreshed, I have slept all night. No back pain. And I am HAPPY. And it was because I had surgery that forced me to change the way I eat. It's not a magic wand and it doesn't make you skinny overnight. And I still bust my *kitten* in the gym every chance I get. So before you go judging people....take a second....and think.
Take this for what it is. I have no bad opinion of people who have surgery to reduce weight. If that is their method best of luck to them and I wish them well. But I don't want to be FORCED to be healthier. I want to SEEK to live healthier.0 -
If she's getting the surgery in two weeks, she's gone through all the testing and counseling and there are no other options for her.
Good luck, OP. Sorry, but I don't have any experience or advice.
I meant no disrespect to the op. But I disagree with you, there are always other options outside of an evasive surgery. I started at nearly 380 and I know others who were bigger than I am that did it the hard way with diet and exercise. I considered surgery but then realized it was a huge cop out. YES maybe if she has other issues it felt like the ONLY option but like the person said right above me, at what cost? I know a girl who had LOST A TON of weight with surgery 10 years ago, today she has more than half that weight back and has constant health issues and vitamin issues within her body to where she has a constant picc line at home for vitamin shots. I only asked because if surgery isn't a MUST, then I strongly urge her to explore other options. Thats all.
A huge "cop out" huh? How about a huge "life changing event that forces one to make healthy decisions." Cop out my @$$. This was the hardest thing I have ever gone through. And it's people like you that talk about stuff that you have NEVER experienced, that would turn someone off to it....and it might be the only thing that saves their life. Who the hell do you think you are? I fought for 25+ years to lose weight. And all I did was gain. I was dperessed several times to the point where I had a shotgun in my mouth. I tried to drink myself to death. Everytime I would lose 5 pounds I would gain 10. Who the hell do you think you are? a "Cop out"????? You should be ashamed.
For the first time I can ever remeber, I wake up, refreshed, I have slept all night. No back pain. And I am HAPPY. And it was because I had surgery that forced me to change the way I eat. It's not a magic wand and it doesn't make you skinny overnight. And I still bust my *kitten* in the gym every chance I get. So before you go judging people....take a second....and think.
Seriously what is with people TAKING EVERYTHING OUT OF CONTEXT! WHEN I SAID COP OUT I MEANT FOR ME!! Not for her, I ASKED a question. I REALIZE it saves someones life sometimes BUT I JUST ASKED! IT was a cop out for me because in the first month of considering the surgery I had to change EVERYTHING. I KNOW ITS HARD AND when I changed those things in my life I realized I COULD DO IT with diet and exercise! You can't assume you know everything from one thing I said. I am happy that you got the help you needed But I wasn't talking to you or about YOUR experience. So many people are quick to attack people! I wasn't attacking her I wasn't telling her NOT to do it, I was asking her a question. And you are right, IM NO ONE! I am just someone who asked a question. Thats all... Good lord!0 -
No experience but wanted to wish you luck...
Seems a lot of people out to bash and harm today
Same here - no experience either. I hope your surgery goes well, that you heal quickly and that you have great success!!0 -
no experience here either. I just wanted to wish you luck and good health!0
-
My husband had RNY surgery. It was the right choice for him, no regrets! He went from 390 to about 230 lbs.
Everyone responds to surgery differently. He had no major side effects.
A few things to be aware of: No one gets heavy without having some sort of food addiction. This surgery will force you to break that addiction and eat healthy. But it's hard. My husband went through a grieving/depression phase. Luckily, the weight loss helped keep him motivated.
He had a liquid-type diet pre and post-op. That was very hard for him, but he did it! You can too!!
He did experience vomitting a lot at first, but honestly it was when he ate too fast or ate something he shouldn't have.
He is about 3 years post op now and looks/feels amazing. He works out regularly. His eating habits have slipped a bit, but he watches the scale religiously. He says that he A) never wants to go back to the weight he was for a variety of reasons and
never wants to "give up" what he earned through the surgery
If you have any other quesions, let me know.
Good luck!!!!0 -
I would make a serious attempt to lose the weight yourself before considering any surgery for weight loss.
My neighbour passed away do to complications from gastic bypass she did it to be there for her son well now her son is being raised by his grandparents.0 -
I had the VSG done on 11/1/12 (today is exactly 4 months post-op) and I'm down almost 63 lbs. I also had a hiatal hernia repaired at the same time. I feel great, I'm working out, eating healthfully, and I would say I'm a definite success.
Good luck to you! Feel free to friend me if you have any questions! I'm happy to answer! 0 -
All I want to say besides good luck is-
BAMBAM, if I'm ever in a bar fight after looking at your photos- I totally would want you in my corner.0 -
If she's getting the surgery in two weeks, she's gone through all the testing and counseling and there are no other options for her.
Good luck, OP. Sorry, but I don't have any experience or advice.
I meant no disrespect to the op. But I disagree with you, there are always other options outside of an evasive surgery. I started at nearly 380 and I know others who were bigger than I am that did it the hard way with diet and exercise. I considered surgery but then realized it was a huge cop out. YES maybe if she has other issues it felt like the ONLY option but like the person said right above me, at what cost? I know a girl who had LOST A TON of weight with surgery 10 years ago, today she has more than half that weight back and has constant health issues and vitamin issues within her body to where she has a constant picc line at home for vitamin shots. I only asked because if surgery isn't a MUST, then I strongly urge her to explore other options. Thats all.
A huge "cop out" huh? How about a huge "life changing event that forces one to make healthy decisions." Cop out my @$$. This was the hardest thing I have ever gone through. And it's people like you that talk about stuff that you have NEVER experienced, that would turn someone off to it....and it might be the only thing that saves their life. Who the hell do you think you are? I fought for 25+ years to lose weight. And all I did was gain. I was dperessed several times to the point where I had a shotgun in my mouth. I tried to drink myself to death. Everytime I would lose 5 pounds I would gain 10. Who the hell do you think you are? a "Cop out"????? You should be ashamed.
For the first time I can ever remeber, I wake up, refreshed, I have slept all night. No back pain. And I am HAPPY. And it was because I had surgery that forced me to change the way I eat. It's not a magic wand and it doesn't make you skinny overnight. And I still bust my *kitten* in the gym every chance I get. So before you go judging people....take a second....and think.
Seriously what is with people TAKING EVERYTHING OUT OF CONTEXT! WHEN I SAID COP OUT I MEANT FOR ME!! Not for her, I ASKED a question. I REALIZE it saves someones life sometimes BUT I JUST ASKED! IT was a cop out for me because in the first month of considering the surgery I had to change EVERYTHING. I KNOW ITS HARD AND when I changed those things in my life I realized I COULD DO IT with diet and exercise! You can't assume you know everything from one thing I said. I am happy that you got the help you needed But I wasn't talking to you or about YOUR experience. So many people are quick to attack people! I wasn't attacking her I wasn't telling her NOT to do it, I was asking her a question. And you are right, IM NO ONE! I am just someone who asked a question. Thats all... Good lord!
I didn't get that impression from what Kakes said either. She was simply stating what her opinion was for her. Bam Bam you have a very valid point in how well it has work for you. But that doesn't mean she has the same opinion on how it may have suited her.0 -
If she's getting the surgery in two weeks, she's gone through all the testing and counseling and there are no other options for her.
Good luck, OP. Sorry, but I don't have any experience or advice.
I meant no disrespect to the op. But I disagree with you, there are always other options outside of an evasive surgery. I started at nearly 380 and I know others who were bigger than I am that did it the hard way with diet and exercise. I considered surgery but then realized it was a huge cop out. YES maybe if she has other issues it felt like the ONLY option but like the person said right above me, at what cost? I know a girl who had LOST A TON of weight with surgery 10 years ago, today she has more than half that weight back and has constant health issues and vitamin issues within her body to where she has a constant picc line at home for vitamin shots. I only asked because if surgery isn't a MUST, then I strongly urge her to explore other options. Thats all.
A huge "cop out" huh? How about a huge "life changing event that forces one to make healthy decisions." Cop out my @$$. This was the hardest thing I have ever gone through. And it's people like you that talk about stuff that you have NEVER experienced, that would turn someone off to it....and it might be the only thing that saves their life. Who the hell do you think you are? I fought for 25+ years to lose weight. And all I did was gain. I was dperessed several times to the point where I had a shotgun in my mouth. I tried to drink myself to death. Everytime I would lose 5 pounds I would gain 10. Who the hell do you think you are? a "Cop out"????? You should be ashamed.
For the first time I can ever remeber, I wake up, refreshed, I have slept all night. No back pain. And I am HAPPY. And it was because I had surgery that forced me to change the way I eat. It's not a magic wand and it doesn't make you skinny overnight. And I still bust my *kitten* in the gym every chance I get. So before you go judging people....take a second....and think.
SO VERY WELL SAID!!! Judging others' actions is one of the worst things humans do. Comparing yourself and saying that you are better because you're doing something a certain way. WTF. I had the VSG Dec. 21, 2012, and am using the change in my body as it's meant to be: a tool. I make healthy food choices, exercise more, take the stairs instead of the elevator and feel better physically and better about myself than I have in many many years. Being down 45 lbs makes it so much easier to keep the momentum going, too! HOW someone loses weight is irrelevant. CELEBRATING the fact that they want to lose and are trying and suceeding is what we should focus on.
By the way- congratulations on your success!!! Go GO GO!
and FYI Kakes80- losing weight and living healthy is never easy. There is no "easy way out,' which contradicts your ignorant statement.0 -
Good luck.... I had surg. Dec 11, 2012. 12 weeks ago and I have lost 71 pounds. It was the best thing I have ever done for MYSELF. Don't let anyone influence you. Everyone has an opinion. Only you and your Doctor can truly decide what is best for you. I struggled with weight for 17 years and had little to no SUCCESS. I was a size 22 going into surgery and today I am a size 14. For me the weight loss alone was not just an issue but I was taking 16 different medications for lupus and other health conditions. I can proudly say that I take a flintstone w iron vitamin twice daily. I wish you much success and God's speed. Shelley0
-
OK- My rant is out. I wanted to congratulate you on your choice for a healthier future. I learned a lot on verticalsleevetalk.com before during and after my surgery. I also found http://weightlosssurgery.proboards.com/ helpful.
Something I have learved is everyone's body and experience is different, even though you have the same procedure. I am quite blessed that I healed quickly and by the time I started eating very soft foods 3 weeks after surgery I was feeling so much better and stronger. I am now 9 weeks post op and I have to remind myself that I had surgery such a short time ago. It is the BEST choice I made for myself. I have not experienced food restrictions, but I also do not break the guidelines of avoiding sweets bread/pasta etc. I stop eating when I feel full. Your body gives you clues, just have to slow down and listen to them.
I wish you luck on your new healthier future!0 -
If she's getting the surgery in two weeks, she's gone through all the testing and counseling and there are no other options for her.
Good luck, OP. Sorry, but I don't have any experience or advice.
I meant no disrespect to the op. But I disagree with you, there are always other options outside of an evasive surgery. I started at nearly 380 and I know others who were bigger than I am that did it the hard way with diet and exercise. I considered surgery but then realized it was a huge cop out. YES maybe if she has other issues it felt like the ONLY option but like the person said right above me, at what cost? I know a girl who had LOST A TON of weight with surgery 10 years ago, today she has more than half that weight back and has constant health issues and vitamin issues within her body to where she has a constant picc line at home for vitamin shots. I only asked because if surgery isn't a MUST, then I strongly urge her to explore other options. Thats all.
A huge "cop out" huh? How about a huge "life changing event that forces one to make healthy decisions." Cop out my @$$. This was the hardest thing I have ever gone through. And it's people like you that talk about stuff that you have NEVER experienced, that would turn someone off to it....and it might be the only thing that saves their life. Who the hell do you think you are? I fought for 25+ years to lose weight. And all I did was gain. I was dperessed several times to the point where I had a shotgun in my mouth. I tried to drink myself to death. Everytime I would lose 5 pounds I would gain 10. Who the hell do you think you are? a "Cop out"????? You should be ashamed.
For the first time I can ever remeber, I wake up, refreshed, I have slept all night. No back pain. And I am HAPPY. And it was because I had surgery that forced me to change the way I eat. It's not a magic wand and it doesn't make you skinny overnight. And I still bust my *kitten* in the gym every chance I get. So before you go judging people....take a second....and think.
SO VERY WELL SAID!!! Judging others' actions is one of the worst things humans do. Comparing yourself and saying that you are better because you're doing something a certain way. WTF. I had the VSG Dec. 21, 2012, and am using the change in my body as it's meant to be: a tool. I make healthy food choices, exercise more, take the stairs instead of the elevator and feel better physically and better about myself than I have in many many years. Being down 45 lbs makes it so much easier to keep the momentum going, too! HOW someone loses weight is irrelevant. CELEBRATING the fact that they want to lose and are trying and suceeding is what we should focus on.
By the way- congratulations on your success!!! Go GO GO!
and FYI Kakes80- losing weight and living healthy is never easy. There is no "easy way out,' which contradicts your ignorant statement.
Blanket statements like "the worst things humans do" or "there is no 'easy way out'" are almost never true. I would say murder is worse than judging. Just like I would say that if hypothetically someone were to be overweight, but had the ability to get fit and healthy by just eating right and exercising, but instead got elective surgery to make them lose the weight that would be what I would call the "easy way out". They had the choice to either do it themselves or have a surgery make them do it. She was simply asking whether or not she had researched other options.0 -
A few things to be aware of: No one gets heavy without having some sort of food addiction.
I just want to point out that you can gain ten pounds in a year by eating (on average) only 100 extra calories per day. Multiply that over 5/10 years unchecked and you've packed on 50-100 pounds. Not through a food addiction, but through just a basic lack of awareness. There's this huge misconception that everyone who is heavy got heavy somehow overnight by being a food addict who was eating a box of ring dings and a quart of ice cream every day. I gained all of my weight very slowly over 20+ years. Sure, I didn't stop the gain or take the trouble to reverse it until recently, and that's where I failed. I wasn't the kind of person that gained ten pounds and immediately sought to get those ten pounds back off. But I don't (and didn't) have a food addiction, I simply didn't pay close enough attention to precisely how much I was putting in my body. And since I gained about 100 pounds in 20 years, I was likely only overeating by an average of 50 calories per day. Anyway - just wanted to point that out.
OP - good luck with your surgery. I've known 2-3 people who have done various versions with extreme success. One was an uncle who truly did save his life by doing it. I wish you well.0 -
Also, no experience but I wish you lots of luck :flowerforyou: Clearly this is something you've given much thought to and are preparing for. Good for you for doing something positive for your health :drinker:0
-
I've not had surgery but I would like to wish you all the best with your journey if thats what you need to do you do it good for you :flowerforyou: :happy:0
-
A comment on writing style:
"I considered surgery but then realized it was a huge cop out. YES maybe if she has other issues it felt like the ONLY option but like the person said right above me, at what cost?"
If you just mean to talk about just yourself, then you shouldn't switch the pronoun to "she." It sounds like you're extending your opinion about what's best for you to what you think should be best for the OP.
OP: I wish you the best of success with your surgery!0 -
I lost all my weight with intermittent fasting. It took me about 15 months. My DH had RNY in November, 2012. He's 3 months post-op and just hit 100 pounds lost. His loss has been much faster than mine, but was in no way "easy." I respect your decision and believe you've explored all options available to you, as my DH had. He's still trying to find the foods which work best for him, and has difficulty with most animal protein still. You will need to be very patient as you're recovering and losing, and finding what works with your body. Good luck! You can do this!0
-
Thank you for all the people wishing me luck and their positive words. I just want to say that I have thought about surgery for years and always decided that it wasn't for me and that I was going to lose the weight on my own, and that hasn't worked out for me. So for me, this is my last resort. I am 27 years old...almost 28 and have been over weight my whole life. I have dieted and exercised on and off from when I was very young. I obviously need help and I look at surgery as a tool not an easy way out. Surgery isn't a miracle, but it helps you lose weight. You still need to make healthy choices and diet.0
-
thank you 0
-
I would like to amend my previous statement. I wouldn't necessarily call it a cop out but I will say that it is never necessary when the reasoning behind the surgery is solely done as a mode of weight loss. It is not the surgery that causes you to lose weight, it is the fact that it forces you to eat in a caloric deficit. Nobody is a special snowflake. If you have the motivation to lose weight it is possible for everyone by simply choosing to eat less and move more. The surgery can force you to eat less or you can get a healthy relationship with food and simply decide enough is enough, you've had it and achieve the exact same thing by eating at a deficit of your own accord. People may say they have tried everything but the fact is they haven't. Why not buy a cheap food scale and actually measure what you are eating and make sure that is less than your TDEE. Then try incorporating more exercise into your day. I can say with 100% surety that if you eat below your TDEE you will lose weight. It may not be as fast as you hoped but it will happen. The upside to this is you are then forced to gain a healthy relationship with food, learn moderation, and gain some restraint when it comes to food. Thus you get to the root cause of why you eat more than you body needs. To those of you who say the surgery saved your life, I am so glad that you were indeed saved, but the surgery didn't do it, the calorie deficit did. Best of luck.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!