March 2013 MOVE IT 180-360+ minutes a Week Challenge
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I'm in for 600 mins and 70,000 steps.
Week 1 -- Mar 4--10 -- 757 total minutes; 92,333 total steps; total miles 43.52 ... it's been very good week!
Week 2 -- Mar 11--17 -- 797 total minutes; 93,931 total steps; total miles: 44.14 ... very close to last week!
Week 3 -- Mar 18--24 -- 875 total minutes; 87,923 total steps; total miles: 42.86 ...a very good week!
Week 4 -- Mar 25--31
Mon: 160 mins, 4.04 miles walking, challenges, 30DS; 13,347 total steps, 6.11 total miles
Tue: 137 mins, 4.19 miles walking, challenges, 30DS; 14,124 total steps, 6.47 total miles
Wed:
Thur:
Fri:
Sat:
Sun:
Total mins/steps: 297/27,471 totals to go: 303/42,529 total miles: 12.580 -
I haven't joined any groups yet, but this one sounds good. I'm doing a neighborhood eating and exercising contest with my friends from my neighborhood, and exercise is really getting fun. How can I join your group?0
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I’m really trying to meet my monthly goal of 870 minutes so that means my goal for the last week of March is 345 minutes.
January Minutes: 802 (five weeks)
February Minutes: 870
Week # 4: March 25 - Goal 345 minutes:
Mon – 47 minutes – Everybody Steps DVD + 27 minutes – Everybody Steps DVD
Tue – 48 minutes – Everybody Steps DVD
Wed – 54 minutes – Everybody Steps DVD
Thurs –
Fri –
Sat –
Sun –
Total / min left: 176 / 169
Week 1: Goal 180 / Actual 134
Week 2: Goal 180 / Actual 202
Week 3: Goal 267 / Actual 1890 -
Welcome!! Please read the 1st post of this thread for instructions.I haven't joined any groups yet, but this one sounds good. I'm doing a neighborhood eating and exercising contest with my friends from my neighborhood, and exercise is really getting fun. How can I join your group?0 -
Week # 1 Goal 200 / Actual 240 - :happy:
Week # 2 Goal 200 / Actual 200 - :happy: :happy:
Week # 3 Goal 200 / Actual 245 - :happy: :happy: :happy:
Week # 4 Goal 200 /
_______________________________________________________________________________________________
Week # 4 -- March 25 -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 180
"I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
0 -
Gonna step it up a bit, last month I targeted 250 each week, going for 300 this month!
Week # 1 -- March 4 -- Goal 300 minutes/ Actual 306
Week # 2 -- March 11 -- Goal 300 minutes:/Actual 398
Week # 3 -- March 18 -- Goal 200 minutes:
Week # 4 -- March 25 -- Goal 300 minutes:
MON: 20 mins
TUES: 65 mins
WED:
THURS:
FRI:
SAT:
SUN:
Total/Min Left: 85/215
0 -
Well My Dears, I can't believe I missed two weeks of logging exercise. Trust me I got plenty of exercise, but am not even going to attempt to log it.
I was lost., and now I'm found!
Week # 1 -- February 4 -- Goal 250 minutes: actual 277
Week # 2 -- February 11 -- Goal 250 minutes: actual 264
Week # 3 --February 18 -- Goal 250 minutes:actual 260
Week # 4 --February 25-- Goal 250:actual 257
March Week # 1- March 4 --Goal 250: actual 276
March Week # 2-
March Week # 3-
March Week # 4- March 25-- Goal 250: actual
Mon: 30/PW 20/weights
Tue: 40/brisk walk snow flurries here today
Wed: 35/workout Anderson 15/weights
Thur:
Fri:
Sat:
Sun:
Total / min left:140/110
[/quote]
[/quote]0 -
I’m really trying to meet my monthly goal of 870 minutes so that means my goal for the last week of March is 345 minutes.
January Minutes: 802 (five weeks)
February Minutes: 870
Week # 4: March 25 - Goal 345 minutes:
Mon – 47 minutes – Everybody Steps DVD + 27 minutes – Everybody Steps DVD
Tue – 48 minutes – Everybody Steps DVD
Wed – 54 minutes – Everybody Steps DVD
Thurs – 51 minutes – Everybody Steps DVD
Fri –
Sat –
Sun –
Total / min left: 227 / 118
Week 1: Goal 180 / Actual 134
Week 2: Goal 180 / Actual 202
Week 3: Goal 267 / Actual 1890 -
Gonna step it up a bit, last month I targeted 250 each week, going for 300 this month!
Week # 1 -- March 4 -- Goal 300 minutes/ Actual 306
Week # 2 -- March 11 -- Goal 300 minutes:/Actual 398
Week # 3 -- March 18 -- Goal 200 minutes:
Week # 4 -- March 25 -- Goal 300 minutes:
MON: 20 mins
TUES: 65 mins
WED: 60 mins
THURS:
FRI:
SAT:
SUN:
Total/Min Left: 145/155
0 -
Week # 1 Goal 200 / Actual 240 - :happy:
Week # 2 Goal 200 / Actual 200 - :happy: :happy:
Week # 3 Goal 200 / Actual 245 - :happy: :happy: :happy:
Week # 4 Goal 200 /
_______________________________________________________________________________________________
Week # 4 -- March 25 -- Goal 180 minutes:
Mon: n/a
Tue: n/a
Wed: n/a
Thur: 45 min
Fri:
Sat:
Sun:
Total / min left: 45 / 135
"I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
0 -
[/quote]Well My Dears, I can't believe I missed two weeks of logging exercise. Trust me I got plenty of exercise, but am not even going to attempt to log it.
I was lost., and now I'm found!
Week # 1 -- February 4 -- Goal 250 minutes: actual 277
Week # 2 -- February 11 -- Goal 250 minutes: actual 264
Week # 3 --February 18 -- Goal 250 minutes:actual 260
Week # 4 --February 25-- Goal 250:actual 257
March Week # 1- March 4 --Goal 250: actual 276
March Week # 2-
March Week # 3-
March Week # 4- March 25-- Goal 250: actual
Mon: 30/PW 20/weights
Tue: 40/brisk walk snow flurries here today
Wed:25/weights 32/PW
Thur:
Fri:
Sat:
Sun:
Total / min left: 147/1030 -
Week # 1 Goal 200 / Actual 240 - :happy:
Week # 2 Goal 200 / Actual 200 - :happy: :happy:
Week # 3 Goal 200 / Actual 245 - :happy: :happy: :happy:
Week # 4 Goal 200 /
_______________________________________________________________________________________________
Week # 4 -- March 25 -- Goal 180 minutes:
Mon: n/a
Tue: n/a
Wed: n/a
Thur: 90 min
Fri:
Sat:
Sun:
Total / min left: 90 / 90
"I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
0 -
Gonna step it up a bit, last month I targeted 250 each week, going for 300 this month!
Week # 1 -- March 4 -- Goal 300 minutes/ Actual 306
Week # 2 -- March 11 -- Goal 300 minutes:/Actual 398
Week # 3 -- March 18 -- Goal 200 minutes:
Week # 4 -- March 25 -- Goal 300 minutes:
MON: 20 mins
TUES: 65 mins
WED: 60 mins
THURS: 70 mins
FRI:
SAT:
SUN:
Total/Min Left: 215/85
0 -
Gonna step it up a bit, last month I targeted 250 each week, going for 300 this month!
Week # 1 -- March 4 -- Goal 300 minutes/ Actual 306
Week # 2 -- March 11 -- Goal 300 minutes:/Actual 398
Week # 3 -- March 18 -- Goal 200 minutes:
Week # 4 -- March 25 -- Goal 300 minutes:
MON: 20 mins
TUES: 65 mins
WED: 60 mins
THURS: 70 mins
FRI: 30 mins
SAT: 60 mins
SUN:
Total/Min Left: 305
0 -
Week # 1 Goal 200 / Actual 240 - :happy:
Week # 2 Goal 200 / Actual 200 - :happy: :happy:
Week # 3 Goal 200 / Actual 245 - :happy: :happy: :happy:
Week # 4 Goal 200 /
_______________________________________________________________________________________________
Week # 4 -- March 25 -- Goal 180 minutes:
Mon: n/a
Tue: n/a
Wed: n/a
Thur: 90 min
Fri: n/a
Sat: 60 min
Sun:
Total / min left: 150 / 30
"I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
[/quote]0 -
I'm in for 600 mins and 70,000 steps.
Week 1 -- Mar 4--10 -- 757 total minutes; 92,333 total steps; total miles 43.52 ... it's been very good week!
Week 2 -- Mar 11--17 -- 797 total minutes; 93,931 total steps; total miles: 44.14 ... very close to last week!
Week 3 -- Mar 18--24 -- 875 total minutes; 87,923 total steps; total miles: 42.86 ...a very good week!
Week 4 -- Mar 25--31
Mon: 160 mins, 4.04 miles walking, challenges, 30DS; 13,347 total steps, 6.11 total miles
Tue: 137 mins, 4.19 miles walking, challenges, 30DS; 14,124 total steps, 6.47 total miles
Wed: 125 mins, 2.94 miles walking, challenges; 10,336 total steps, 4.73 total miles
Thur: REST DAY!!!!; 5,149 total steps, 2.36 total miles
Fri: 140 mins, 4.25 miles walking, challenges; 14,668 total steps, 6.72 total miles
Sat: 201 mins, 5.96 miles walking, challenges, Zumba; 19,434 total steps, 9.52 total miles
Sun:
Total mins/steps: 763/71,909 totals over: 163/1,909 total miles: 35.910 -
I'm in for 600 mins and 70,000 steps.
Week 1 -- Mar 4--10 -- 757 total minutes; 92,333 total steps; total miles 43.52 ... it's been very good week!
Week 2 -- Mar 11--17 -- 797 total minutes; 93,931 total steps; total miles: 44.14 ... very close to last week!
Week 3 -- Mar 18--24 -- 875 total minutes; 87,923 total steps; total miles: 42.86 ...a very good week!
Week 4 -- Mar 25--31 -- 880 total minutes; 84,448 total steps; total miles: 41.65 ...a very good week!!
Mon: 160 mins, 4.04 miles walking, challenges, 30DS; 13,347 total steps, 6.11 total miles
Tue: 137 mins, 4.19 miles walking, challenges, 30DS; 14,124 total steps, 6.47 total miles
Wed: 125 mins, 2.94 miles walking, challenges; 10,336 total steps, 4.73 total miles
Thur: REST DAY!!!!; 5,149 total steps, 2.36 total miles
Fri: 140 mins, 4.25 miles walking, challenges; 14,668 total steps, 6.72 total miles
Sat: 201 mins, 5.96 miles walking, challenges, Zumba; 19,434 total steps, 9.52 total miles
Sun: 117 mins, 3.52 miles walking, challenges; 12,539 total steps, 5.74 total miles
Total mins/steps: 880/84,448 totals over: 280/14,448 total miles: 41.650 -
Good job everyone for March!!
Please join us in April on below link to the April MOVE IT Challenge:
http://www.myfitnesspal.com/topics/show/942472-april-2013-move-it-180-360-minutes-a-week-challenge0 -
I did really good last week had no time to post but..
Saturday 50 mins
Sunday 50 min
Monday 50 mins
Tuesday 50 mins
Wednesday Rest Day
Thursday 50 mins
Friday 50 mins
Total: 300 mins 0 -
Good job everyone for March!!
Please join us in April on below link to the April MOVE IT Challenge:
http://www.myfitnesspal.com/topics/show/942472-april-2013-move-it-180-360-minutes-a-week-challenge0
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