Before and After Bikini Shot!

shauna121211

Are you lifting? It looks like you are. Again, you look great.

Thanks girl... I do Pump classes at least once usually twice a week. I recently started a boot camp as well, so I definitely do a lot of strength training as well as cardio.

shauna121211

i look like your before! this is so inspiring to me! you look super amazing!

Happy to inspire! It's really not too hard if you think of it as a lifestyle change and not a diet!

amplyprepared

Amazing transformation!!!!!! Beautiful.

glahlstedt

:flowerforyou:

dmpizza

Good job

ScreenGem

You have done an Other-Worldly amazing job! Very impressive.

Oenone

You look amazing! thanks for posting this, it's inspiring!

Warchortle

I think that bow makes that bikini other than your amazing transformation.

srach21

wow, you look awesome! Congrats! (:

originalcookiemonster

Hell YEAH girl!!! Way to go! Lifting heavy is GREAT, you should be so proud, you look HOT! :drinker:

drchimpanzee

I'm seriously copying this thread title one day and all these pervert dudes are going to open the thread and get a shot of my hairy *kitten* in a bikini before and after style. In the mean time though nice progress. You go girl.

dianaberescu

Fantastic!

red0801

Congratulations! You look amazing. You should be proud of yourself.

red0801

I'm seriously copying this thread title one day and all these pervert dudes are going to open the thread and get a shot of my hairy *kitten* in a bikini before and after style. In the mean time though nice progress. You go girl.

That's funny stuff right there!

kittenbobitten

Very nice work!

jakedner

Great job!

You are right about the scale not being the end all, be all!

Keep up the great work and enjoy your summer rocking the itsy bitsy teenie weenie yellow polka dot bikini!

Ma_Petite

Very inspirational as you were at my current weight and you're now around my goal weight. Great job!

tanialuke

I agree with both.
a) creepster
b) you look fabulous!

Well done. and stay away from that creepy guy.

tanialuke

I'm seriously copying this thread title one day and all these pervert dudes are going to open the thread and get a shot of my hairy *kitten* in a bikini before and after style. In the mean time though nice progress. You go girl.

can there be a code to warn us??

:-)

melindacramer27

Looking good girlie. cant wait till I reach my goal.

drchimpanzee

I'm seriously copying this thread title one day and all these pervert dudes are going to open the thread and get a shot of my hairy *kitten* in a bikini before and after style. In the mean time though nice progress. You go girl.

can there be a code to warn us??

:-)

That's cold The answer is no. No code.

Timshel_

Awesome job! Great transformation!

shauna121211

I'm seriously copying this thread title one day and all these pervert dudes are going to open the thread and get a shot of my hairy *kitten* in a bikini before and after style. In the mean time though nice progress. You go girl.

Haha that's gold! Thanks for the laugh! And thanks for the kind words to everyone! :happy:

rosiereally2

Fantastic! And I completely agree about the scale. It never tells the entire story.

0xbalthamosx0

Your the size I really want to be!! You've deffo inspired me, well done!
so close, sooo close ><

shauna121211

Your the size I really want to be!! You've deffo inspired me, well done!
so close, sooo close ><

Thanks dear, so happy to inspire! MFP has been a huge factor in my success! I've still got a little bit more toning and fat loss to go as my size view isn't quite so flattering, but it does feel good to be happy in the skin you're in! Hope to help you to your goal!

dandandee

wow. you look absolutely stunning!
And you're 5'5 you said? BONUS. I'm also 5'5 so you're really giving me inspiration of what I can achieve. thank you

cinrn68

Great job!

shauna121211

Sigh... looking at my old before and after photos... I've moved countries and done a lot of travelling in the past 3 years. I've also been inactive for about a year nursing a knee injury. Finally got that fixed and back in action. But sadly I now look closer to the before picture... long way to go to get that after back!!!

efrensgirl2015

Awesome job!