Back fat
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In for the Fatback recipes!
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Lipo works very well!
Or burning more body fat0 -
You are correct with the posture thing with girls and women. I noticed that too. I am a massage therapist and my women have rounded shoulders more than my men. However, many men have it too from being slumped over a computer. It is the sign of our technological times. BTW, did you know you can edit a post once it goes up. So you can then correct your errors that you notice later. Do you see the edit button?
The one biggest exercises I recommend to all clients is some form of rear delt movement. Bent over laterals are usually my choice.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0
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