Grocery list Must haves

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  • zenalasca
    zenalasca Posts: 563 Member
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    Quick oats (esp the flavoured kinds like brown sugar and cinnamon)
    Crumpets or Scone style toast (LOVE it!!)
    Margarine
    Low fat or Greek yogurt
    Apples
    Eggs
    Latte instant sachets
    Stevia
    Low fat milk, almond milk or rice milk
  • amonkey794
    amonkey794 Posts: 651 Member
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    I would be so sad without my emaralds breakfast on the go packs (< I eat them at night though lol) oatbran/cracked wheat, Almond milk, Tuna and crab, and eggs :)
  • 366to266
    366to266 Posts: 473 Member
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    FROZEN VEG
    THICK CREAM
    LAMB JOINT
    GAMMON JOINT
    ASSORTED SALAD STUFF
    PRAWNS
    SMOKED SALMON
    BUTTER
    EGGS
  • gerard54
    gerard54 Posts: 1,107 Member
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    Cereal...
  • nataliescalories
    nataliescalories Posts: 292 Member
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    Strawberries
    Bananas
    Litelife veggie bacon
    Ridiculous amounts of cheese
    Eggology egg whites
    Eggs
    Tea
    Romain lettuce
    Cherry tomatoes
    Cauliflower
    Broccoli
    Noosa yogurt
    Chives
    Black beans
    Ahi tuna or wild salmon
    Flott canned tuna belly in oil
    Half and half
    Champagne :drinker:
  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
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    Nectarines, Konjac noodles (super low in cals & a brilliant replacement for pasta or stirfry noodles) as well as chilli. Chilli will speed up your metabolism.
  • Justjamie0418
    Justjamie0418 Posts: 1,065 Member
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    Greek yogurt
    Pita chips
    laughing cow cheese and/or hummus
    veggies for snack
    yellow squash
    boneless skinless chicken
    1% milk
    Skinny cow ice cream sandwiches
    Whole grain light bread
    broccoli
    sweet potatoes
    juice (for my kids but I get it EVERYTIME)
    redhots
    eggwhites
    diet pop
    sparkling water
    fat free kraft cheddar
    deli ham and/or turkey
  • bluemoonrise
    bluemoonrise Posts: 42 Member
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    bump
  • katemateg
    katemateg Posts: 334 Member
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    Masses of veg and fruit (mainly berries)
    Greek style and natural yogurt (Yeo Valley organic)
    Ryvita s and oatcakes
    Soups
    Beans
    Tropicana oj with bits

    Yum yum:tongue:
  • whitedove4
    whitedove4 Posts: 5 Member
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    Chicken
    Tuna
    Bread (40 cal. per slice)
    Fat Free Mayo
    Fat Free Millk or almond Milk or vanilla soy milk
    Fruit whatever's in season
    Tomatos
    Skinny Cow or WW ice cream
    Coffee
    Stevia packets
    Veggies (all kinds) but can't be without fresh carrots
    Soup
  • LisaLamb1
    LisaLamb1 Posts: 149 Member
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    Thanks everyone for sharing their lists!! Lots of great/yummy ideas for my shopping trip!
  • gerirojas
    gerirojas Posts: 101 Member
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    Avocados and Hummus and Feta cheese, Kale, Spinach
  • ambrosiah
    ambrosiah Posts: 20
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    Eggs
    Greek yogurt
    Almond milk
    La Banderita Low Carb Soft Taco Shells
    Greek yogurt
    Fruit: cantelope, apples, grapes, kiwi, etc - I like to clean it and chop it up to so that's it's already prepared and in the fridge for snacks/sides
    Lunch meat from the deli
    Veggies: romaine, spinach, mushrooms, onions, cucumber, tomatoes, squash, tomatoes
    Chicken breast or tenderloins based on price
    Shrimp
    Salmon
    Emerald Dark Cocoa Dusted Almonds ---- awesome treat!!!
  • diaryofaskinnygirl
    diaryofaskinnygirl Posts: 146
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    Bump
  • bumblebums
    bumblebums Posts: 2,181 Member
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    I don't eat the same things every week... I would get bored out of my skull eating the same foods all the time.
  • JessicaRobin67
    JessicaRobin67 Posts: 275 Member
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    Unsweetened almond milk
    frozen fruits(variety, for my smoothies)
    Fresh fruits
    Eggs
    Cottage cheese
    Fiber Bars
    sardines, tuna, etc.
  • wow29
    wow29 Posts: 283 Member
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    lentils, canned salmon,apples bananas, yogurt, broths, oatmeal, totillas, etc
  • 123Cyn123
    123Cyn123 Posts: 10 Member
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    Wasa Bread - 70 cal for 2.
  • mlogantra76
    mlogantra76 Posts: 334 Member
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    eggs(for their whites and some I eat whole)
    Frozen Spinach
    Salsa(red)
    Salsa Verde(green)
    non fat plain greek yogurt
    pb2
    chia seeds
    Unsweetened Vanilla Almond Soy Milk
    Light Mayo
    Frozen berries(any kind)
    Steel Cut Oats
    Avocados
    Wholly Molly Guacamole
    Cinnamon
    Almonds
    Full Fat Cheese(all different varieties)
    Oranges/apples

    occasionally
    Boca Burgers
    Ezekiel Bread
  • samb330
    samb330 Posts: 328 Member
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    eggs
    ground turkey
    ground chicken
    chicken breasts
    black beans
    kidney beans
    white beans
    romaine
    spinach
    bananas
    oatmeal
    cottage cheese
    weight watchers cheese sticks
    laughing cow wedges
    frozen veggies
    chicken broth
    sweet potatoes

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