Do u log ur alcohol/wine ????

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  • Marion_
    Marion_ Posts: 56 Member
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    I do log wine or alcohol. However, I have most of my drinks on weekends, and I don't always log on weekends (they are not exactly cheat days, I just watch what I eat, but I don't try to log my food when there is too much eating out...).
    But if you log your food, you definitely have to count wine and alcohol, thay have way more calories than what I would have thought!!

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