My 30 Day Shred Before and After

April_Christine

I am currently doing 30 day shred.....you just made me realize I must finish it! Thank you for sharing your results are incredible! Congrats on you hard work and dedication!

heather4949

Well done....I am on day 3 and I have already felt the difference for doing this dvd..........though starting on the 2 level really scares me !!!!!

_Lori_Lynn_

Holy cow! thanks so much for posting this. I can see a huge difference in your pics. I just started the 30DS and will continue thanks to you. You look AMAZING. What is your next step for your journey? More 30DS or another vid?

Peachoid

You could be a success story advertisement for the 30 day shred program. You look great!!!

Nande7

It is official you have inspired me!!!!! Way to go!!!

Colleen1980

Holy cow! thanks so much for posting this. I can see a huge difference in your pics. I just started the 30DS and will continue thanks to you. You look AMAZING. What is your next step for your journey? More 30DS or another vid?

Thank you! It's so nice to be able to motivate others. I think I'll do Ripped in 30 next!

cook6609

You look amazing... I completed day 7 today. I hope I can get similar results!!!

steadybutsure

you look amazing. i finished 30ds in january and now am thinking of doing it again in april. am currently doing RI30.

enchanted_daydream

fantastic results! thanks for sharing

Mrs_Padgett

Awesome results!

The_Transforming_Journey

Great results... thanks for sharing!

Schmidty102

Wow! Amazing results! I love to see these before and after posts. I plan to do 30DS once I can get some weights to do it with.

AngeLagasse

great results. Pictures are a huge motivator for me as well. I meant to grab the 30 day shred today but completely forgot. I just started ripped in 30 tonight. Congrats on your successes and good luck on your next ones

Julie_Donahue

Looks great!

wabadabadoo

This is my first ever post. I doing Shed for second time but only got to Day 17 last time as went on holiday and lost momentum. Started from beginning again when got back just completed level 1 day 10. Been doing it most days with one to 2 days off per week also been playing tennis twice a week and doing zumba twice a week. Been trying to limit calories but always seem to over exceed calories. Have not lost any weight since began trying n 13 th Jan!!! Husband says it is coz am building muscle. Maybe a little true but a think it is all the white wine! So have just begun the 5:2 Fast diet today. Ate my 500 calls over day, all fine, but now...... Can't sleep. Very common on that diet apparently.

daciaschoolfield

Congratulations!

Amazing work so far.

Keep it up.

You have an amazing shape, and now go show it off! :-)

5hellz

Jillian is a beast!! I just completed Day 5 and I am looking forward to seeing the results. I took my before pics and measurements before I started and am going to take measurements every 5 days just because I am very impatient

I am also doing a 1200 calorie diet and at least an hour at the gym (30 minutes cardio and 30 minutes weights). I just measured and in 5 days, I have lost 2 inches around the belly button and 0.75 inches around the hips which are my 2 biggest problem areas

Congratulations on your results!!!

Dulcemami4ever

You look amazing. I just started 30DS tonight. Hope it does the same for me.

kedlyo

You guys are doing great! For anyone who wants to know, all the 30DS videos are on Youtube. I'm on level 1 day 4, and getting more motivation each time. For the guy who doesn't have weights, use canned foods or filled water bottles until you get weights.

triff14

I'm on day 3 today. It was one of the hating it days lol! Your photos are so inspiring, great work!!!