eat more to weigh less folks
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Like a boss!0
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So question for you all.. My husband is a big guy. He's 6 foot 4 and currently right about three hundred pounds, he works at a desk job and has a long commute. I set his activity levels as very light, and came up with a Tdee of 4343! That sounds outrageous to me. In order to lose he'd be right at about 3000? Am I doing this right?
Even 3400 would be right but 3000 is ok too.0
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