What food do you probably eat too much of (healthy or not)?
JGainingHealth
Posts: 194 Member
For me, it's probably yogurt (greek, regular, frozen...). I honestly don't remember the last time I went through an entire day without eating some form of yogurt!
Just curious to see other people's answers
Just curious to see other people's answers
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Replies
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Mine is the same. Greek yogurt and cottage cheese. I eat them both to get my protein up. I get so mad when my store runs out of my particular yogurt, Fage plain 2%.0
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Bread.
I haven't had much today, just one wholemeal pitta....but there is still time for toast.
It fits into my calorie count, I'm not worried.0 -
Light & Fit Greek yogurt & Wasabi Almonds,0
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Now? Probably cheese sticks. Before? Chocolate, salami and cheese (the good fatty French kind).0
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something chocholaty...cant go through the day without something sweet:laugh: :laugh:0
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BBQ Habanero Almonds. I could eat them all day long! Also, I buy this bacon parmesan dip from Target and it takes all my strength not to eat the whole thing in one sitting. So good.0
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Before it was bread, pasta and pizza... Now it's more like cheese, eggs and meat! :-)0
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believe it or not, but - sunflower spread; comes from a childhood of being allowed to eat heavily spread bread and butter with every meal, and so does my overweight! A work in progress.0
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Wine and cheese.0
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Peanut Butter!!!!!0
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I eat Fage full fat Greek yogurt with berries, flax and chia seeds every day. I also eat almonds every day, and coconut oil. My day is not complete without those things.0
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Nuts. (hazelnut, walnuts, pecan, sunflower seeds, almonds, etc)0
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cookies any type are my ultimate weakness...I spend too much on protein bars but, they work for me for breakfast with some fruit0
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I also love chocolates but have been really good lately and only eaten 2 small squares and they are 70% dark.0
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although I haven't had it in a good year or so Okedoke cheesy popcorn. This stuff is terrible for you.
I still enjoy popcorn. Now I just use an air popper so I dont have all that fat in my diet.0 -
Wine and beer but haven't had any since end of January.0
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BBQ Habanero Almonds. I could eat them all day long! Also, I buy this bacon parmesan dip from Target and it takes all my strength not to eat the whole thing in one sitting. So good.
Yes...that bacon paremsan dip is flipping amazing...i can eat it with anything....omg so good0 -
Broccolli! I could eat my weight in the stuff.0
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Greek yogurt and honey. every day. at least once if not twice.0
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Mine isn't really a "food". I can't seem to exist without coffee. Which probably wouldn't be so bad in itself if I didn't drown it in half &half.0
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Not really a food but can't say no to coffee creamer in my coffee....so sad that I can't let it go...YET!0
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Tomatoes.
I need them like every day or I'm sad.0 -
Before it was bread, pasta and pizza... Now it's more like cheese, eggs and meat! :-)
Pretty much this. :drinker:0 -
Yoghurt YEUCH!! Why would anyone want to eat gone off milk?????
My too much of is only a food in the sense of being close to mother's milk - whisky0 -
peanut butter, for sure!0
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Spinach, mushrooms, and nuts. And probably too many Atkins bars as well, but can' live without them.t0
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Peanut Butter!!!!!
This. lol0 -
Anything and everything from Dunkin Donuts, especially Coffee & Donuts.
Ever since I decided to get clean and sober 3 weeks ago I've been replacing my vices with food, especially donuts with my late afternoon stop at Dunkin. Luckily, I resist the temptation to eat something that sweet in the morning.
And this is how I've gained 20 pounds since Thanksgiving! Too much alcohol, too much holiday food and too much food in general. When I was drinking heavily I never craved sugar now I can't get enough chocolate, especially PB cups!
I also eat A LOT of those Joseph's Flax tortilla, low cal, low carb and wicked good BUT very high sodium which is a down side. And Siracha as well as Taco Bell Fire Sauce, and pizza. I recently moved back home and we go out to dinner or order take out like 5 nights a week!0 -
Peanut Butter / Almond Butter / Cashew Butter....0
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Butterfingers0
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