april 2013 challenge different each day

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  • cpanus
    cpanus Posts: 19,360 Member
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    Yesterday was a REST DAY. Went shopping with my daughter. It was great fun!

    Today's challenge...300 high knees DONE!
  • spike90
    spike90 Posts: 704 Member
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    4/19 challenge completed: 200 arm circles (100 each arm big and small)
  • alarae
    alarae Posts: 263 Member
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    Just found this post yesterday and I love it. Thanks!
  • cpanus
    cpanus Posts: 19,360 Member
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    200 arm circles DONE!!! Large and small!
  • cpanus
    cpanus Posts: 19,360 Member
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    Saturday I walked 4.18 miles in 62 minutes.
    Sunday I walked 4.34 miles in 62 minutes.
  • spike90
    spike90 Posts: 704 Member
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    4/20: walked 2 miles

    4/21: 90 minutes of bowling

    **Pitiful weekend for me both food and exercise wise!
  • spike90
    spike90 Posts: 704 Member
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    4/22 challenge completed: 200 overhead claps
  • cpanus
    cpanus Posts: 19,360 Member
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    100 overhead claps completed today!
  • spike90
    spike90 Posts: 704 Member
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    4/24: 200 rear flys completed
    4/25: 100 push ups completed (doctor put me on rest due to plantar fascitits so could not do the mountain climbers)
  • cpanus
    cpanus Posts: 19,360 Member
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    04/23 - hair cut issues...no tire runs done here! only 125 squats for the record!
    04/24 - 100 rear flys - 5 lb weights DONE! I did 12 miles on the recumbent bike.
    04/25 100 mountain climbers - DONE! Walked 4.35 miles in 62 minutes.
  • spike90
    spike90 Posts: 704 Member
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    4/29 completed: 200 air bikes

    *did not do 4/27 and 4/28 due to heavy lady problems and plantar fascitis :(
  • spike90
    spike90 Posts: 704 Member
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    **ATTENTION CHALLENGE PARTICIPANTS** I need to get the May challenge calendar done some time today. Is there anything thay you guys want added? I am doing it more for you in May then myself due to my stupid foot problem and not being able to do a lot of the exercises. Send me your ideas over the next few hours and I will work them all in. I do have something new that I want to add this month as well but want some day to day ideas if you want something different than what I have been doing the past few months. Thanks guys!!!!!
  • spike90
    spike90 Posts: 704 Member
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    4/30: 150 monkey arms completed with 10 pound dumbells
  • harleenarang
    harleenarang Posts: 174 Member
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    How about adding 1 healthy food habit a week for May? Like switch from white rice/pasta to brown rice/whole wheat pasta; chose a whole fruit over processed bottled fruit juice. Just an idea ! :smile:
  • spike90
    spike90 Posts: 704 Member
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    Great job on the April challenge everyone!!!!! For May's challenge, please search "May 2013 challenge different each day" in the message boards.

    Hope to see everyone back for May!!!

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