100 pounds gone! With pic!

BeingAFitFoodie

Congrats!! You look amazing!

bonjalandoni

Just awesome and very inspiring! Thanks for sharing!

mizchubby69

Congratulations you have achieved sooo much ,great inspiration I know it must have been hard, I wish you well with the rest of your journey

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Flagirlof3

you look great!! Congrats on 100

tidesong

Seriously, you have done such a great job. I can't wait to get to my weight goal and start a NEW challenge - maintaining it. I wonder though, may I ask - I noticed your arms still carry the skin, how do you reduce that?

There's not all that much one can do for the arm flab, unfortunately. When you reach your goal weight and maintain, your skin will do some of its own tightening. Some arm toning exercises (tricep kickbacks, etc.) can help, but ultimately, it's a lot of loose skin that there's not much you can do but have surgery. I am intending on having surgery for my arms once I maintain for a year or two. Also probably something for the skin on my abdomen as well because it's starting to interfere with fitness. The arm surgery, I will have to pay for out of pocket. The stomach may get covered depending on how much is left when I'm done.

tidesong

(Has anyone else who reached goal weight had plastic surgery on any parts of their body to reduce the loose skin and such?)