Top 10 Tricks Based on What Worked for Me ( -40lbs 5'7 31)
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Bump0
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*bump*
Thank you for posting0 -
Bump......thanks!0
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Do you mind sharing your Pinterest name?0
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Thanks so much for sharing this! This is so helpful!0
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Bump......thanks!0
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Awesome tips! Your Age / Height / Weight (SW & CW) are almost exactly the same as mine, including SW & GW. Thanks again!0
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Thank you so much! This was incredibly helpful. Some tips I knew and was using, some I will add. I completely agree that pre-portioned snacks and everything, really in the fridge ready to go and an insulated "feed bag" has been the greatest help. Like you, I can tolerate sameness in my menu. Thanks again.0
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Thanks OP and everyone who contributed more tips0
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Great post! Thank you!0
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Bumping because I just needed to re-read myself. Moved to Germany and have gained 10lbs with all the travel and lifestyle change (these people LOVE carbs!!), but I am refocusing and needed to remind myself how I got here!0
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