Expectations

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  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    :noway:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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    bumpin so I can put it in my blog:drinker:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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    Certainly worth a BUMP! BUMPBUMP.gif
  • altazin0907
    altazin0907 Posts: 188 Member
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    bump, for later
  • denisebee
    denisebee Posts: 137 Member
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    Love this.... it's all stuff we know, right? BUT- it's so good to hear and hear again. Thanks. I am glad your back.
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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    Love this.... it's all stuff we know, right? BUT- it's so good to hear and hear again. Thanks. I am glad your back.

    Clarification....I merely bumped Banks post....that's why it's in the current topics.
  • HealthyJess88
    HealthyJess88 Posts: 199 Member
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    :smile:
  • SoupNazi
    SoupNazi Posts: 4,229 Member
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    BUMP
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    bumping banks

    0002006A.gif
  • tresa1234
    tresa1234 Posts: 796 Member
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    This needs a bump.

    Bananejump.gifBananejump.gifBananejump.gif
  • SoupNazi
    SoupNazi Posts: 4,229 Member
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    :drinker:
  • cmriverside
    cmriverside Posts: 33,981 Member
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    :ohwell: banks........:cry:
  • Poison5119
    Poison5119 Posts: 1,460 Member
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    bump
  • Nonibug
    Nonibug Posts: 1,214 Member
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    Wow! Thank you banks:flowerforyou:

    ~Roni
  • rebby
    rebby Posts: 11
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    Thank you so much for posting that. I really did start to feel as though I've done something wrong and it is a crucial period right now because trying to stay healthy can be a struggle at times. Especially during stressful times. Thank you, I actually don't have a ton to lose but it's that last ten pounds that I've heard can be the hardest to take off. Thank you so much, it looks like it benefitted a lot of other people as well.
  • cmriverside
    cmriverside Posts: 33,981 Member
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    Saturday bump. Those questions are surfacing again. This is great info especially if you are questioning eating exercise calories.
    bump.gif
  • nwfamilygal
    nwfamilygal Posts: 635
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    Thank you this is very helpful :drinker: :flowerforyou:
  • cmriverside
    cmriverside Posts: 33,981 Member
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    :brokenheart: baaaaaannnnnnnnkkkkkkkkkkksssssssssssssss.

    bump
  • TRLTAMPA
    TRLTAMPA Posts: 824
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    wow....just what i needed to hear at my week 4 plateau! thank you so much
  • cmriverside
    cmriverside Posts: 33,981 Member
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    So, earlier I was all :brokenheart: about banks being gone. Now I find out he's still here!CrossedArms.gif
    Maybe he can babysit his posts, now.:laugh:

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