Anyone doing the 30 Day Shred right now?

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mandy_1794
mandy_1794 Posts: 18
in Motivation and Support
I would love to find others doing the shred to keep each other motivated. Today will be Day 7 for me :)
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Replies

  • alexapatel
    alexapatel Posts: 87 Member
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    I just finished day 5 level 1
  • MelodyinGa
    MelodyinGa Posts: 202 Member
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    Starting on Monday...wisdom teeth pulled manana!
  • mandy_1794
    mandy_1794 Posts: 18
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    Are you guys doing just the shred or cardio as well? I've had to take 3 days off so far (started the shred on the 1st) due to injuring my knee. I try to do at least 5 days a week of cardio on top of the shred. Kinda nervous about doing level 2!
  • Linkdapink
    Linkdapink Posts: 128 Member
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    Today is day 2 of Level 3! I'm doing Ripped in 30 after that. Just to say - I hated Level 2. Maybe I wasn't dedicated enough that week (I wasn't - I know I wasn't) but I just couldn't get into it! With level 3 I've come back with a vengance, and its hard. REALLY hard, but I know it will be worth it. I've lost 4lbs, and an inch off my waist. I can't remember the rest of my measurements, but its SO WORTH IT!
  • Denjo060
    Denjo060 Posts: 1,008
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    Starting day two tonight level 1 add me if you want
  • hap2010
    hap2010 Posts: 101 Member
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    I'm Level 1, Day 9 today. I am also doing the c25k three days a week.
  • grlygrl123
    grlygrl123 Posts: 55 Member
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    Today is day 10 of level 1 for me. Feel free to add me :)
  • SheedahSmile14
    SheedahSmile14 Posts: 32 Member
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    I'm restarting it so I'll be on Day 2, Level 1 tomorrow. I'm not doing it everyday, but every other day.
  • aeg176
    aeg176 Posts: 171 Member
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    I am and loving it! Day 10 of level 1 tomorrow and then bring on level 2 although I am hearing it is much harder.
  • Amanda21202
    Amanda21202 Posts: 210 Member
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    I'm attempting it for the third time!

    I'm doing it to suit me though doing this:

    Level one - 5 days
    Level two - 10 days
    Level three - 15 days

    I get bored of how easy level one gets and shortly into level two so hoping by doing it this way the intensity of level three will spur me on to keep going and not get bored
  • lmbame905
    lmbame905 Posts: 84 Member
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    I've been thinking about doing this. My problem is, I get so bored of DVDs.
    Do you guys do 30 days non stop, or do you take rest days?
    I also try to run 3 days a week (or more if I am motivated), would I be able to keep that up? Run on a day I've done the workout, or alternate?
  • gracielynn1011
    gracielynn1011 Posts: 726 Member
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    Today is day 9 for me. This is my second time on the Shred. I had great results first time around and looking for the same this time. I do not take rest days.
  • MrsTorresisBACK
    MrsTorresisBACK Posts: 98 Member
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    i'm on day 3 of Level 2 and it's no JOKE but soo worth it! I also do brisk walking for 30 minutes...and if i'm up to it i'll do the Black Eyed Peas Wii Dance game....it's fun and doesn't feel like a work out but i really sweat so it's a plus.

    DO IT ....results are amazing!

    Best of luck!
  • Jperry2755
    Jperry2755 Posts: 2
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    I'm actually going to start doing 3o day shred today, on top of hip hop abs and running. Good luck!! :)
  • iiwish
    iiwish Posts: 36 Member
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    I just did level 1 day 2!
  • liz3marie
    liz3marie Posts: 211 Member
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    im on day 9 of level 1. like it so far, but ready to get to lvl 2!
  • skinnyme444
    skinnyme444 Posts: 86
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    I've just finished day 10 of the shred so level 1 done! starting level 2 tomorrow :-) did some no more trouble zones also! please add me everyone :-) x
  • kimmykailani
    kimmykailani Posts: 14 Member
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    I'm on day 5 level one. It's getting a little easier. Of course by "easier" I mean I don't almost pass out in the middle anymore.
  • Mimoki
    Mimoki Posts: 115 Member
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    I am on like day 30 or so, I do every level until I can do most of the moves efficiently, I'm on level 2 :)
  • carolynwmilburn
    carolynwmilburn Posts: 2 Member
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    I have cycled through Ripped in 30 several times now. It's not your imagination. Week 2 is a killer. The plank exercises are brutal.

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