Someone told me to stop lifting heavy yesterday.

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  • Babeskeez
    Babeskeez Posts: 606 Member
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    People are so DAMN DOPEY! You never stop slinging those weights! You look great!
  • iliveintheshire
    iliveintheshire Posts: 76
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    I have to add to anyone reading that currently is a fast food junkie: This kind of addiction can be broken overnight. I don't know what came over me. Literally at 11:30 on December 31, I had Arby's. Once midnight passed, I vowed that I was done with fast food and turned over a new leaf. I didn't "wean" I just, plain, STOPPED! It can be done!!!! =)
  • hdkerr
    hdkerr Posts: 145 Member
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    I think you looked great before, but I'm so happy that you are comfortable in your own skin and healthy. Good for you!
  • courtneywiens
    courtneywiens Posts: 148 Member
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    you look amazing!! i also believe in heavy lifting- it makes ALL the difference!!
  • lintino
    lintino Posts: 526 Member
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    Here's to you and your great healthy lifestyle!!! :drinker:
  • terri0527
    terri0527 Posts: 678 Member
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    FANTASTIC JOB!!!! and I love the pic where your dog photobombed it!!!!! :drinker:
  • kittyhorn
    kittyhorn Posts: 112 Member
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    Wow! Great work!!!!!
  • SlimSumday
    SlimSumday Posts: 379 Member
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    Fantastic! :flowerforyou:
  • pspetralia
    pspetralia Posts: 963 Member
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    Great job!!!
  • kathrynhallsworth27
    kathrynhallsworth27 Posts: 10
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    WOW! these pictures hit home! your before photos look like my body. I WANT YOUR NEW AND IMPROVED BODY! tell me how to get it :( i dont know how to feed my body either :( you look so amazing! your waist is amazing!
  • agtapia09
    agtapia09 Posts: 94
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    You look amazing! And in just 4 months!!! :flowerforyou:
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
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    IPOARM power!
    Goddess construction 101!
    Amazing work!
  • witchy_wife
    witchy_wife Posts: 792 Member
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    Wowzers! You are gorgeous!! Fantastic work hunnie, you really are so inspiring. Thank you for sharing your story and pictures xxx
  • Longbowgilly
    Longbowgilly Posts: 262 Member
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    Fabulous results!!
    You looked pretty before but now you are stunning!!
  • lozzieemayjenkins
    lozzieemayjenkins Posts: 71 Member
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    You look gorgeous! How many calories were you eating?
  • Lupercalia
    Lupercalia Posts: 1,857 Member
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    You look FANTASTIC!

    Such a great story, too....I love that comment you added to the thread about not having to "wean" yourself off the fast food and junk. Nobody needs to do that!

    :drinker: :drinker: :drinker: :drinker: :drinker:
  • April_Christine
    April_Christine Posts: 66 Member
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    Incredible! Congrats!
  • nursekern
    nursekern Posts: 132 Member
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    Wow! Thanks for sharing!:)
  • Altruista75
    Altruista75 Posts: 409 Member
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    Inspirational! I wish all women would understand the benefits of lifting and actually eating!! Fantastic job!!
  • Jellytotss
    Jellytotss Posts: 18
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    Impressive results in just 4 months! Well done!!

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