What do you think about before you go to sleep?

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124

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  • boatsie77
    boatsie77 Posts: 480 Member
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    I think about 10 things I am grateful for that day...if I wake up in the night, I do the same.
  • pudadough
    pudadough Posts: 1,271 Member
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    I usually think about how I should have been asleep 30 minutes ago.
  • Cp731
    Cp731 Posts: 3,195 Member
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    I pray before bed so I ask myself..
    If I have accomplished all of my mini goals.
    If I was kind.
    If I was the best version of myself
    Think about what I can improve upon in my life.
  • JusticeGirl25
    JusticeGirl25 Posts: 703 Member
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    What the hell am I going to wear tomorrow
  • MiamiKid305
    MiamiKid305 Posts: 357
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    sex.. srs
  • angelams1019
    angelams1019 Posts: 1,102 Member
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    I pray before bed so I ask myself..
    If I have accomplished all of my mini goals.
    If I was kind.
    If I was the best version of myself
    Think about what I can improve upon in my life.

    Feeling pretty shallow right now :embarassed:
  • upgetupgetup
    upgetupgetup Posts: 749 Member
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    I try to think of five things that happened during the day for which I am grateful. Some days it's harder than others but I usually get to five with a little thought.

    Such a good thing to do, everyone says. Might try that tonight :)
  • whierd
    whierd Posts: 14,025 Member
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    I pray before bed so I ask myself..
    If I have accomplished all of my mini goals.
    If I was kind.
    If I was the best version of myself
    Think about what I can improve upon in my life.

    Feeling pretty shallow right now :embarassed:

    Learn to be at peace with it.
  • majasmi
    majasmi Posts: 133 Member
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    about whether my fish, shrimp and snails in my aquarium are ok and whether my dog will get on the bed without getting caught after i fall asleep. and... if my wifes fallen asleep so i can do the 'hug and roll'.
  • hailzp
    hailzp Posts: 903 Member
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    I usually have about 327 thoughts flying arouns as I try to sleep.... what I need at the grocery store..... when I should transplant the peas in the garden... what weight I will deadlift/suat next session.... how would I look if I shaved my head bald?..... Is that spider alive or dead?... will it drop into my mouth when sleep.... stuff from whatevr book I am reading.... my kids science test... what I will knit next... where I will knit.... did Tammy get my text and is it bad form to text at 11PM....that outfit in my dream 3 nights ago was cool, I shuld sketch it before I forget it.... Can I sleep hanging upside down?...... The rat cage needs to be cleaned... Connor has awesome forearm muscles... what are the names of the forearm muscles?.....what sonsg am I playing Sunday?.. I should do more reverse wrist curls to help my drumming.. I wish I owned a breadmaker......I wonder if I will have a dream about dead people again... I should call my sister.....did I take my vitamins?....Why did the Bionic Women need to a new body? I remember why the 6million $ man did, but not her......(I actually woke my husband to ask that one a couple nights ago. it was keeping me awake- not being able to remember)

    This familiar!
  • X_littlemiss_X
    X_littlemiss_X Posts: 31
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    Someone I'm in love with
  • Hbazzell
    Hbazzell Posts: 899 Member
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    sex, usually. Sometimes my future dream house.
  • hbrittingham
    hbrittingham Posts: 2,518 Member
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    My husband spoons me while we get ready to fall asleep. Usually we talk for about 5-10 minutes and then I fall asleep (if he doesn't want some happy time). I'm not thinking about anything in particular. Usually I am asleep in less than 5 minutes.
  • RILEYRED
    RILEYRED Posts: 647 Member
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    I pray for family and the world. Hope I wake up to another day!!!!
  • missjojo31
    missjojo31 Posts: 150
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    my daughter, money worries and how much im tempted to rage the fridge.

    Not sex as im single!

    Doesn't stop you thinking about it!

    Sex.

    of course it does. whats the point in thinking about it?
    I'm single I don't think about it.
    I tend to think about bills n stuff...
  • krhn
    krhn Posts: 781 Member
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    *cmon get unconscious and sleep* xD
  • Jaylello
    Jaylello Posts: 212 Member
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    My friend list :) sooooooo much nom nom
  • Caitable
    Caitable Posts: 14
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    How much I wish I was getting laid every night LOL!
  • OneEyeUp
    OneEyeUp Posts: 373 Member
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    Usually, I think about how I even fall asleep in the first place. Even though I've fallen asleep every day for my entire life, I still doubt that today I will actually sleep. I usually think I'll just be laying there indefinitely, or how long it will take for morning to come. How weird it is, that I don't realize i fell asleep, but that I open my eyes, fully rested, some minutes later even though hours have passed. If not that, then equations.
  • mank32
    mank32 Posts: 1,323 Member
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    what i DIDN'T do today, and what i have to do tomorrow.

    try not to think about sex. if i'm not getting enough i just end up dreaming about it anyway...

    :blushing:

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