What is your favorite exercise?
MaintainCats
Posts: 222 Member
in Chit-Chat
Why is it your favorite?
My favorite is what I know as "dragon lunges". I like it because it is cardio and excellent butt training...plus legs and abs. All in one.
My favorite is what I know as "dragon lunges". I like it because it is cardio and excellent butt training...plus legs and abs. All in one.
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Replies
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Running because it makes me feel like a machine.0
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Deadlifts if i could only do one exercise for the rest of my life. gotta love em0
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Power clean and jerk.0
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Walking my dog:)0
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Trampoline--because I can still do gymnastics type things on it, even at my age. And it's low impact, unless I fall off and hit the ground.0
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Walking. You can do it almost anywhere, vary the intensity, get out in the outdoors for a while. I push my baby in a stroller while I walk, so it makes for good bonding time. It's also low impact, which is good for my hip. I have an old injury from several years ago.0
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Deadlifts if i could only do one exercise for the rest of my life. gotta love em
I did one leg dead lifts with a 25 pound kettlebell for the first time tonight and they are intense.0 -
Power cleans. By a long shot.0
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squats in the curl rack0
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Hooping or treadmill dancing...Turn on the jams and boogie hardcore!0
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Swimming, because I'm a lazy fat chick and it's soooo much easier to burn calories resisting against a heavier element than to lift weights in the air :laugh: I DO lift but my weight sets are still at "weakling" status. Once I break 100 lbs on all machines, I will feel like I'm accomplishing something.0
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Mountain climbers 100%0
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I love Plyometrics from p90x, I also love squats, love the way it burns, lol0
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I do love stiff-legged dead lifts too... regular ones, notsomuch :grumble:0
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I absolutely love walking!0
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Pole dancing - Full body, fun.0
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Mountain Biking! Suffer-fest on the up-hill but rewarded with the awesome DH!0
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Pole dancing - Full body, fun.
I have wanted to try it for ages but don't have a good way to do so!0 -
I love dance! It's my passion.
I also love going on walks and riding my bike.0 -
Pole dancing - Full body, fun.
I have wanted to try it for ages but don't have a good way to do so!
All I did was buy a pole and go from there.0 -
I guess lately has been a super set of rows and concentration curl and triceps push downs... It gives me a great pump on my upper body.0
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Bench press and row machine0
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Fartlek training.0
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Fartlek training.
Ehehehehehee. hehehehehe. ehehehe.
She said fart.0 -
Donkey Kicks0
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Oddly, I love my elliptical!0
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Taekwondo because it's a life skill as well.0
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walking0
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Walking0
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Dancing! I love love love to dance!0
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