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What is your favorite exercise?
Replies
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Zumba - I feel especially powerful doing the African dance0
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Buttock pinching
is that a hand workout?
i can think of some fun hand workouts :blushing:
also, this:Running because it makes me feel like a machine.0 -
Have to be the curl monkey in this conversation ... BICEP CURLS! I love them and the pumps it gives are one of the easiest to attain :happy:0
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Shoulder press .0
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Right now, my favorite exercise is yard work! Yes, I'm serious. My parents are elderly, and live less than 2 miles away. Any day I have time, I do anything I can in their yard. Lots of raking, shoveling, etc. They can't afford to have someone do it for them, and I can't afford a gym membership. I burn calories, and their yard is maintained.
Win/win.
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Yoga. I love being able to feel the strength and flexibility in my entire body.0
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Running and or a cardio based group fitness class.0
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Zumba because I love to dance and I love how I feel when I'm done working out.0
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Rowing machine was my favorite, back in the day. Thanks for taking that away, arthritis! :grumble:0
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Everything that includes weights. It makes me feel like such a badass :smokin:0
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My favourite is yoga. Also love push ups as it took me months to progress to full 'man' push ups. It was so exciting when I finally managed it0
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I have a new yoga DVD that I am hoping will be a new favorite. I like the IDEA of yoga but it doesnt leave me charged up like HIIT or running does. This new DVD has yoga moves AND HIIT stuff combined so I am hoping it does the trick.0
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Dancing!!!0
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Pin wheel ab crunches0
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