What is your favorite exercise?

2

Replies

  • Einahhh
    Einahhh Posts: 139
    Ballroom dancing, always!
  • Ocarina
    Ocarina Posts: 1,550 Member
    Running/cycling
  • gerard54
    gerard54 Posts: 1,107 Member
    Curls for girls...
  • Planks.....hurts so good and it makes me want to shout the f word often.
  • taytaylynn3
    taytaylynn3 Posts: 601
    Running for sure!
    I can listen to music as loud as i want.
    Let's me take a break from the outside world.
    Let's me let out all my stress.
  • paintlisapurple
    paintlisapurple Posts: 982 Member
    Zumba! I never get bored, and always get a good work out.
  • 2stepscloser
    2stepscloser Posts: 2,900 Member
    I love spinning!
  • Kauaiartist
    Kauaiartist Posts: 86 Member
    Why of course Z U M B A!!! With a great instructor it has got to be the MOST fun way to burn and tone! :wink:
  • havetubawilltravel
    havetubawilltravel Posts: 649 Member
    Flatwater kayaking--pumps/tones everything from the hips up, with zero impact.
  • theruby
    theruby Posts: 36
    Trampoline--because I can still do gymnastics type things on it, even at my age. And it's low impact, unless I fall off and hit the ground.

    Love that mind of yours LOL
  • The one I love the most is of course the one I hate the most... squats !!
  • LavenderBouquet
    LavenderBouquet Posts: 736 Member
    Swimming :happy:
  • The eliptical. I love the burning feeling in my thighs.
  • jogglesngoggles
    jogglesngoggles Posts: 362 Member
    Zumba (getting lost in dancing for an hour and not even realizing you're sweating your butt off), running, (mental therapy and clarity), weight lifting (love challenging myself to go heavier), sex! ;)
  • Debbe2
    Debbe2 Posts: 2,071 Member
    Love to walk because that is what my body likes to do and never tires from, ever
  • ArchangelMJ
    ArchangelMJ Posts: 308 Member
    Dancing!
  • traceylynns
    traceylynns Posts: 155 Member
    Body Rock it is a Dance class at the gym I belong to!! nothing like having fun while you work out~
  • wswing
    wswing Posts: 39 Member
    Kettlebell swings...a nice mix of cardio and strength. Not to mention, so much fun!
  • VeinsAndBones
    VeinsAndBones Posts: 550 Member
    Cycling/Squatting ^_^
  • Alison12121
    Alison12121 Posts: 198 Member
    Hiking.
  • amnski
    amnski Posts: 251 Member
    any kind of strength training!!
  • MelsAuntie
    MelsAuntie Posts: 2,833 Member
    I love the elliptical machine. Also, when I can get back on a horse, trail riding.
  • Sonjalalala
    Sonjalalala Posts: 101 Member
    No one said sex?

    Ok...

    You know what my answer is then. :wink:
  • jogglesngoggles
    jogglesngoggles Posts: 362 Member
    No one said sex?

    Ok...

    You know what my answer is then. :wink:

    I did!!! and was suprised no one said anything :)
  • jg627
    jg627 Posts: 1,221 Member
    Buttock pinching
  • jogglesngoggles
    jogglesngoggles Posts: 362 Member
    Buttock pinching

    is that a hand workout?
  • jg627
    jg627 Posts: 1,221 Member
    Buttock pinching

    is that a hand workout?
    I suppose it could be.
  • Sonjalalala
    Sonjalalala Posts: 101 Member
    No one said sex?

    Ok...

    You know what my answer is then. :wink:

    I did!!! and was suprised no one said anything :)

    Oh yeah! I must have missed it. Had to go back and re-read your post.
    Phew.
    My shock has subsided.
  • VeganSurfer
    VeganSurfer Posts: 383 Member
    Most water sports
  • IamSheaMc
    IamSheaMc Posts: 1,273 Member
    skipping