Same photo, one year later. :)
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Such a big difference. Well done :-)0
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Great pictures. Lots more definition now in the arms, waist, etc.
Thanks for the updates!!0 -
WOW...You look amazing and happy0
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Wow you look fantastic!!! Great job!! I cant wait till i start lifting again!!0
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YAY! You look wonderful...proud of you!!0
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Awesome! I like the idea of before and after pics. Hopefully a year from now I can be just as proud.0
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You are so inspiring! You look soooo great! Hmmmm i'm thinking maybe I should add some weights in.... Me: 14 pounds in 30 days.0
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as someone with weight to lose I find this very inspiring. Awesome job!0
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OMG!!! what a tranformation!!! great inspiration!!!0
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You MAM just inspired me.0
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Cool. I am right about 220ish now. Glad to see where I can be in a year!0
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DAAAAAAAYUMMM! You look amazing!0
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I want to remember these pictures - when I'm forgetting about the long run. Great job.0
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wow that is awesome. great job.0
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That is awesome sauce!! it shows me that it is possible I am also 5'7 and starting at 222 after 2 kids, my youngest is now 7 months. I have been overweight all my life, and i actually didn't keep any pregnancy weight with both of them.
Can I ask, what your starting weights were when lifting and where you are lifting at now? I am very very low, I only started a week a go and have moved from 8lbs to 10lb dumbells for most stuff but I was wondering what your progress was like?0 -
Thank you I needed that. I have a long long way to go I am down from 316 to 286, but 200 is the goal. I barely made it through my last crossfit work out. I almost convinced myself to quit. I dont know if you know what crossfit is like but about halfway through you are pretty sure you are going to die, and 3/4 of the way through you wish it would just hurry up and happen I know I know i have to stick with it. you are an inspiration. hopefully one day I will be too.
thanks0 -
You look fabulous! And look at that happy smile! It says it all!0
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You look fabulous! I had two kiddos, but the way I carried them prevented stretch marks. I carried very small. Of course this was insanely uncomfortable. Anyhoo, rosehip seed oil is GREAT for stretch marks and other scare. Life flo has the best I have ever used. That is if you feel like you want to address that part.0
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That is AMAZING!!! Good job!!!
Thanks for the inspiration!!!0 -
You go girl you look awesome!!0
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I dont know if you know what crossfit is like but about halfway through you are pretty sure you are going to die, and 3/4 of the way through you wish it would just hurry up and happen
You can say that again and again and AGAIN!0 -
Pure inspiration! Thanks for posting!0
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Love your guns!! Thanks for the post!0
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You look awesome!!! Congrats on the transformation!0
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WONDERFUL TRANSFORMATION!!0
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You look great! I also noticed the improvement in your confidence by looking at your facial expressions.0
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Way to go :happy: I just started this yesterday, I have fibromyalgia which is very painful and i have gained some weight
the meds dont help because they cause u to gain weight ,anyway im starting off slowly Good job and thanks for
posting the pics,its a great inspiration !!0 -
You should great!0
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YOU'RE AMAZING!!!!0
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WOOOOOOWWWWWWWWWWW! This is a great transformation!0
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