30 day crunch challenge....
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I'm a little late but I would love to join in!0
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Day one done.0
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I'm in0
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Sure I am starting today!! April 24th, sorry I am late...0
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Day one done.0
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I'm In...Day 1 done.0
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I'm in but I'm also starting today, sorry I'm late. Hope I can make it through on this challenge0
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I started this yesterday, so day 1 and 2 done....0
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did abs today with my trainer 3 sets of 12...done0
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I'm in! Only saw this today so I've gone straight to day 2. Thanks for the good reminder to do this - time is ticking for summer!0
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I'm in. Just came across this.0
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Is this done all at once in a row at one sitting? Or spreadout throughout the day? A bit confused on that part.0
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I am in!!0
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Just saw your message today ... count me in ... I will start tonight by catching up with the first two days. Thank you for the 30-day challenge.0
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well, i just saw this.
I'm starting late but count me in ;-)
day 1 would be for me 25.04.2013.0 -
i'm in, although when i do crunches i do about 10 mins a day of them so i'll just do that lol0
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I down for the challenge0
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everyone do their crunches today?????0
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Is this done all at once in a row at one sitting? Or spreadout throughout the day? A bit confused on that part.
totally up to you.... I am going for all at once. If you don't think you can do them all at once, spreading them throughout the day is better than not doing at all0 -
Thanks for clarifying0
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I am in0
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Day 1.... 20 crunches,,Done
Day 2.... 25 crunches,,Done
Day 3.... 30 crunches,,Done
Day 4... Rest
Day 5... 40 crunches
Day 6... 45 crunches
Day 7... 50 crunches
Day 8... Rest
Day 9... 60 crunches
Day 10... 65 crunches
Day 11... 70 crunches
Day 12... Rest
Day 13... 80 crunches
Day 14... 90 crunches
Day 15... 95 crunches
Day 16... Rest
Day 17... 100 crunches
Day 18... 105 crunches
Day 19... 110 crunches
Day 20... Rest
Day 21... 115 crunches
Day 22... 120 crunches
Day 23... 125 crunches
Day 24... Rest
Day 25... 130 crunches
Day 26... 135 crunches
Day 27... 140 crunches
Day 28... Rest
Day 29... 145 crunches
Day 30... 150 crunches0 -
im in!i did 25 today0
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Shark week cramps began today but sure, why not.0
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me me me me me me!!! Sounds fun!! :bigsmile:0
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Day 2...25 crunches done!!0
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I'm in! Starting today! I need some serious help with my abs. Jogging has worked before and I'm getting back to it, but some extra crunches won't hurt haha.0
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I did mine today yay day two complete0
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Is this done all at once in a row at one sitting? Or spreadout throughout the day? A bit confused on that part.
Once it gets to be ALOT, I am going to spread it out throughout the day cuz there is NO way i will be able to do 125 crunches all at once0 -
Starting tomorrow ! )0
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