30 day crunch challenge....
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I am in - will start tomorrow. Don't know how keeping count will go once I get past 60 though, I tend to lose concentration.
I break them up and keep the counts lower.... like I am doing the squat challenge too and I try to keep it in groups of 50.0 -
i'd like to join as well, a little late but day 1 completed0
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day 3 done0
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day 1 complete - I actually started with 30...0
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A friend of mine not on MFP told me about this. I'm starting later than you guys, but I will start this tomorrow. This is the last place I'm really having trouble on....0
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I started Monday so I'm in too!0
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30 done - woohoo for rest day tomorrow (shame not aerobics rest day too lol)0
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Gonna give it a go...but not starting it or another week...as on leave for 2 weeks and can combine with my cardio then collapse in a heap0
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I am in!0
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Count me in...I love a good challenge!0
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today is Day 8 ... rest day for me! is everyone crunching????0
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Day 7 done!0
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I want to join in! I will start at Day 1 tomorrow!0
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I'm in!0
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Yes ma'am I do!0
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Count me in starting tomorrow morning0
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I am starting may 1,2013
Day 1.... 20 crunches-
Day 2.... 25 crunches-
Day 3.... 30 crunches-
Day 4... Rest
Day 5... 40 crunches-
Day 6... 45 crunches-
Day 7... 50 crunches-
Day 8... Rest
Day 9... 60 crunches-
Day 10... 65 crunches-
Day 11... 70 crunches-
Day 12... Rest
Day 13... 80 crunches-
Day 14... 90 crunches-
Day 15... 95 crunches-
Day 16... Rest
Day 17... 100 crunches-
Day 18... 105 crunches-
Day 19... 110 crunches-
Day 20... Rest
Day 21... 115 crunches-
Day 22... 120 crunches-
Day 23... 125 crunches-
Day 24... Rest
Day 25... 130 crunches-
Day 26... 135 crunches-
Day 27... 140 crunches-
Day 28... Rest
Day 29... 145 crunches-
Day 30... 150 crunches-
I am hoping i can do this
Next month will be squats and the in july will be both0 -
I will be starting this May 3rd. I am doing the 30 days of squats with 30 days of pushups and I feel like I wanted one more thing to round that regime out. I already did my workout for today and tomorrow is my rest day. I think in 30 days I am going to need one hell of a massage! Even though I am late to the party, I am super stoked to have found this challenge.0
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Starting today - May 1st!0
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Starting today (May 1)
Day 1.... 20 crunches- Done
Day 2.... 25 crunches-
Day 3.... 30 crunches-
Day 4... Rest
Day 5... 40 crunches-
Day 6... 45 crunches-
Day 7... 50 crunches-
Day 8... Rest
Day 9... 60 crunches-
Day 10... 65 crunches-
Day 11... 70 crunches-
Day 12... Rest
Day 13... 80 crunches-
Day 14... 90 crunches-
Day 15... 95 crunches-
Day 16... Rest
Day 17... 100 crunches-
Day 18... 105 crunches-
Day 19... 110 crunches-
Day 20... Rest
Day 21... 115 crunches-
Day 22... 120 crunches-
Day 23... 125 crunches-
Day 24... Rest
Day 25... 130 crunches-
Day 26... 135 crunches-
Day 27... 140 crunches-
Day 28... Rest
Day 29... 145 crunches-
Day 30... 150 crunches-0 -
Starting May 1st!!! Whoop whoop!0
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I'm starting this today...I'll do my catch up so that I do it for all of May. I'm also doing the 30 squat and 30 day burpee along with it0
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I'm in starting today! Thanks for this! :-)0
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In.0
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I'm late to the party but I'll be starting this today! Thanks!!0
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I'm in! I already have all the info written in my day-planner, so I know how many each day! I am also doing the squat challenge! God Help Me...0
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This is perfect. i just finished the 30 day squat challenge and was looking for another 30 day challenge. I will join you.0
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I am doing this but I started today so that the days would be easier to track I also did the squat challenge. That was a tough one!0
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I'm starting today, also!0
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Oh, I'm SO in!!!0
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