Pics: 125 lbs no exercise compared to 135 lbs weight lifting
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you look amazing ^^
love the leg0 -
You look fantastic!0
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You look amazing!!
BTW, how tall are you?0 -
Your *kitten* is amazing by the way. Know it's just mostly a leg shot,but dang girl. Get that!0
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You look great!!! Your legs! Wow!0
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You look AMAZING I wish I had your motivation an drive! I really need to get the eating right!! You look AWESOME well done!!0
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Awesome! That's more motivation for me! Thank you!0
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Great results and another good story about women doing heavy lifting!
Do not be scared of lifting heavy weights. Start light and build the weights up.
Koing0 -
You look amazing, keep it up!
Cheers for girls who aren't afraid to hit the heavy weights!0 -
So much awesome.0
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Incredible progress and I bet you feel phenomenal too! Keep at it!0
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IMO, this should be the 'go to' post for all of the endless debates on whether weightlifting will make a woman bulky etc. You are a true inspiration! Thanks for sharing!!0
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Amazing!0
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You look amazing at 135! How tall are you?
I saw the type of weight lifting you do ..but how long are your workouts? 5X a week?
Thank you so much! I am only 5'3"!
Workouts are typically anywhere from 20-40 minutes long, 5x/week. I start out with a heavy lifting session, then move on to faster-paced stuff, and occasionally follow it up with some cardio if my calorie burn isn't high enough.0 -
Weight lifting all the way!0
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Wowza, you look amazing! Congrats!0
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I love it!!
You look so good...there's NOTHING like muscle-tone. Congrats!!0 -
Holy Jesus you're awesome.0
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Awesome job!!!0
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those stems0
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You look fantastic! This is a perfect example of a) how lifting can really change your body and how b) scale weight isn't the whole story! Congrats on your amazing results and hard work!0
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they both look good0
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Remember Ladies, " You lose weight to get skinny so that you look good in clothes...you lift weights and exercise so that you look good naked."0
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bump to view later. stupid work computer.0
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Wow! You look great! Thanks for posting! This is definitely great inspiration.0
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Faaaantastic!!! Ya done good, girl!0
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I think you look great in both photos, although the later ones are a definite motivation for working out! Well done!0
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Yep, the weights are definitely paying off ~ nice legs!0
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Hot LEGS!! both look awesome, i can't wait, can only hope that i'll get a little bit of some sort of body back - 2 kids and 100lbs overweight isn't going to be easy, but i have faith.0
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bump0
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