Pics: 125 lbs no exercise compared to 135 lbs weight lifting

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135

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  • clubben2k
    clubben2k Posts: 29
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    Incredible progress and I bet you feel phenomenal too! Keep at it!
  • NavyWifeTwinMom
    NavyWifeTwinMom Posts: 98 Member
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    IMO, this should be the 'go to' post for all of the endless debates on whether weightlifting will make a woman bulky etc. You are a true inspiration! Thanks for sharing!!
  • tackie8383
    tackie8383 Posts: 59 Member
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    Amazing!
  • eevincheezburger
    eevincheezburger Posts: 163 Member
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    You look amazing at 135! How tall are you?
    I saw the type of weight lifting you do ..but how long are your workouts? 5X a week?

    Thank you so much! I am only 5'3"!

    Workouts are typically anywhere from 20-40 minutes long, 5x/week. I start out with a heavy lifting session, then move on to faster-paced stuff, and occasionally follow it up with some cardio if my calorie burn isn't high enough. :smile:
  • crossfit_lover
    crossfit_lover Posts: 230 Member
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    Weight lifting all the way!

    r7jhqv.jpg
    Spectacular! Congrats...
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    Wowza, you look amazing! Congrats!
  • mackemom
    mackemom Posts: 277 Member
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    I love it!!
    You look so good...there's NOTHING like muscle-tone. Congrats!!
  • xiamjackie
    xiamjackie Posts: 611 Member
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    Holy Jesus you're awesome.
  • pinksamos
    pinksamos Posts: 13 Member
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    Awesome job!!!
  • xMonroeMisfit
    xMonroeMisfit Posts: 411 Member
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    those stems <3
  • caseythirteen
    caseythirteen Posts: 956 Member
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    You look fantastic! This is a perfect example of a) how lifting can really change your body and how b) scale weight isn't the whole story! Congrats on your amazing results and hard work!
  • pannellkat
    pannellkat Posts: 709 Member
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    they both look good
  • Hepburn43
    Hepburn43 Posts: 24 Member
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    Remember Ladies, " You lose weight to get skinny so that you look good in clothes...you lift weights and exercise so that you look good naked." :wink:
  • wareagle8706
    wareagle8706 Posts: 1,090 Member
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    bump to view later. stupid work computer.
  • Storey621
    Storey621 Posts: 82 Member
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    Wow! You look great! Thanks for posting! This is definitely great inspiration.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Faaaantastic!!! Ya done good, girl!
  • gottogetinshape
    gottogetinshape Posts: 124 Member
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    I think you look great in both photos, although the later ones are a definite motivation for working out! Well done! :)
  • TMartinFranklin
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    Yep, the weights are definitely paying off ~ nice legs!
  • Wildbran
    Wildbran Posts: 19 Member
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    Hot LEGS!! both look awesome, i can't wait, can only hope that i'll get a little bit of some sort of body back - 2 kids and 100lbs overweight isn't going to be easy, but i have faith.
  • 1dresch
    1dresch Posts: 19
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    bump
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